Enrique Izaguirre

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Going The Distance

<b>MF: Why do a marathon?</b><p>To me, complete fitness is critical. You see a lot of runners who look emaciated and enemic, but then you see a lot of lifters …

The new rules for getting ripped

The models and athletes in our magazine are so lean and ripped that they almost make it look easy to attain a taut, muscular body. But we’ve got to …

8 fat-loss tips you can use right now

So, you're sick of your gut and you want to do something about it. Obviously, going to the gym is a good step—but there's actually a number of things …

Weight Loss

5 ways to burn more fat

1. Shorten rest periodsProgressively shaving seconds off your rest period can help to raise your metabolism. Just don't go too low, warns Joe …

Exercise

56 Ways to Burn Belly Fat Faster and Keep it Off

Health

The ultimate abs workout to get ripped and burn abdominal fat

Thomas Barwick / Getty<p>Thomas Barwick / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 5-6<p><b>Equipment</b> Yes<p>This heavy-duty series of workouts is meant to be a set of …