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236 Flips | 6 Magazines | 42 Likes | 2 Following | 1 Follower | @kikani | Keep up with kikani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kikani”

25 Of The Best Hair Accessories You Can Get On Amazon

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Hair

How to spot the signs of Alzheimer's in your friends and loved ones

It was revealed today that Dame Barbara Windsor has Alzheimer's. The EastEnders and Carry On actress's husband, Scott Mitchell, broke the news after growing rumours of her worsening health.<p>Windsor was diagnosed with Alzheimer's in 2014, and the symptoms have gradually deteriorated. "Since her 80th …

Dementia

Where to Sit on United’s New 777-200: Economy and Economy Plus

Unlike up in Polaris biz, where the seats are physically identical to those on the 777-300ER, United selected an entirely new product for economy …

Long Haul

Forget running! Here are the best shoes for a walking workout

Experts show us how to pick the most supportive walking kicks<p>When the weather is beautiful, walking outdoors can turn into more than a leisurely stroll — it can become a workout!<p>After all, walking more can help lead to serious weight loss.<p>To turn a daily stroll into a workout, though, it’s …

Shoes

TSA shows passengers how to properly travel with unloaded guns

NASHVILLE, Tenn. (WKRN) - So far this year, more than two dozen firearms have been confiscated from people at Nashville International Airport. The …

Guns

This Is the Best Week to Get a Deal on Summer Flights. Here's How to Find the Lowest Fares

Prices start rising in May.<p>Planning your summer vacation? To save money, it’s important to know the best time to book your trip so you get the …

Flying

These are the best sneakers from Shape Magazine's 2018 Sneaker Awards

From a pair that's perfect for classes to a pair that's made for walking, these are the ones to know.<p>Nice weather means it's time to get outside and get active!<p>If your sneakers have seen better days, though, don't worry: Brooke Danielson from Shape Magazine went to the TODAY studio to reveal the …

Best golf swing analyzers and shot trackers

Heading off to the golf course to practice your swing has always been a great way to unwind. For some, the sport gives them a chance to temporarily …

Golf

9 different ages for claiming Social Security -- and what they mean to you

Not sure when to file for benefits? Here's a rundown of your choices.<p>Social Security serves as a key source of income for millions of retired seniors, and as an eligible worker, you get an eight-year window to start taking benefits. Here are the various ages at which you might claim Social …

Retirement

Tips and Tricks on Visiting 26 National Parks, Straight From Park Employees

From the best time of the year to visit to the best hidden spots, straight from those who know it best.<p>Each of the National Park Service’s 417 …

National Parks

14 Secret Menu Items You Should Order at Chain Restaurants

Ask and you shall receive made-to-order dishes at Starbucks, Chipotle, and more.<p><i>This article originally appeared on People.com.</i><p>Buffalo Wild Wings' …

This Airline Is About to Shrink the Size of Carry-on Bags Allowed on Board

In a few months, Alaska Airlines passengers may have to downsize. The airline is decreasing the maximum dimensions allowed for carry-on …

How to Lose 5 Inches Around Your Waist

Your goal to lose 5 pounds from the waistline might be the result of wanting to fit into your old pair of jeans or look great at a formal event. But …

This Challenging Legs and Abs Workout Uses a Wall as the Only Equipment

Get high-intensity sculpting from abs to calves with this genius workout upgrade.<p>1. Push-Up Tap<p>A<p>B<p><b>A.</b><p>Start on floor in plank on palms facing wall, …

The Best Quick Workouts You Can Do in Just 60 Seconds

We get it: Sometimes you just don't have enough time in the day for a 60-minute spin class or lengthy session at the gym. The good news, though, is …

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

27 Fat-Burning Ab Exercises (No Crunches!)

Abdominal exercises to burn fat, flatten your belly, and strengthen your core.

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

Build up your core with these expert-approved moves.<p>You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only partly …

How to get all of the Apple Watch Activity achievements

<i>Updated 04/20/18: Earth Day is over. If Apple follows the pattern from last year, Mother's Day will be the next limited achievement, on May …

Apple Watch

Flights to Hawaii are super cheap right now because airlines are at war with each other — here's how to take advantage and get deals

Since last June, we've been closely following an airfare war that's entangled almost every major domestic carrier, including United, Hawaiian, and Alaska Airlines.<p>And last week, Southwest took the next step toward realizing its Hawaiian ambitions by receiving a permit to operate at Honolulu's …

Flying

13 Nutritionist-Recommended Superfoods That'll Boost Your Metabolism

Although it's quite easy to indulge in all kinds of food, we all know that all grub is not created equal. For instance, superfoods aren't dubbed …

The only 5 exercises you need to get fit

The only 5 exercises you need to get fit<p>We all want to start a fitness regime, but with our busy lives it becomes difficult, we feel it is a time …

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …

A doctor told us that rowing on a machine will get you 'more bang for your buck' than running on a treadmill — here’s why

Rowing is having its moment in the fitness world, and the rise of the indoor group rowing class was one of the big fitness trends predicted for 2018.<p>It might not have a glamorous reputation, and it may not look like the easiest exercise to get to grips with. Still, the next time you're queueing for …

Exercise

Deal! Fare war to Hawaii erupts

Fares plummet to just $197 roundtrip (not a mistake!)<p>UPDATE: Weds 7 am: These low fares are no longer available. The least expensive fares between the mainland and Hawaii are now back up to average levels, around $400 round trip. To stay up to date with our fare alerts, be sure to follow Chris on …

If You Want to Slim Your Waist, These Are the 13 Best Side Plank Variations

You can skip the crunches because plank is one of the most effective core-carving poses. But don't forget to spend a little time on your obliques by adding these side plank variations to your strength-training routine.<p>Begin by lying on your side. Bring your right elbow directly under your right …

Workouts

25 Super Effective Tips To Lose Belly Fat (Scientifically Proven)

Body fat is unattractive, makes clothes feel tighter, lowers your self-esteem and harms your health. If you see fat on your waist you are looking at …

The 8 Best Waist Packs to Buy in 2018

A waist pack is a smaller alternative to a big, bulky backpack that just weighs on your shoulders. Instead, the pack can sit in front of your waist …

Why You’ll Want Compression Socks for Flying, and Where to Buy Them

These compression socks are specially designed to make travel more comfortable.<p>If you’re anything like me, your feet swell like balloons when you …