Khushboo Mathur

88 Flips | 6 Magazines | 1 Following | 3 Followers | @khushforever | Keep up with Khushboo Mathur on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Khushboo Mathur”

Climate change alters land map of India

The adverse effects of climate change are being felt on more than a fourth of India’s landmass over the last four decades. While some parts of the …

The Green Studio / Fraher Architects

Sited opposite the Butterfly House, The Studio is a garden based creative home work space for our Architectural Practice. Situated in South East of …

Architecture

Frank Lloyd Wright House Saved

A rare house from Frank Lloyd Wright's Usonian house period has been saved by the Crystal Bridges Museum in Arkansas. The dramatic rescue plan to …

Interior design ideas: vintage collections - in pictures

You've scoured markets and charity shops for gorgeous vintage finds. But what do you do with them once you get them home? Here are a few ideas

Singapore's Communal Learning Towers Inspired by Beehives

While technology within education has delivered many benefits, some feel it has led to a decrease in socialization among both students and faculty members. With this in mind, architect Thomas Heatherwick has designed the new <i>Learning Hub</i> for Singapore's Nanyang Technological University (NTUC). The …

Architecture

Rounded Forest Design Plans Revealed for NYC's the High Line

The High Line in New York City has rapidly developed over the years, becoming quite the spot for tourists and locals alike. Just recently, developers announced the final phase of construction for the 1-mile elevated park, which is built on a historic piece of New York railroad. The plans consist of …

New York City

The 7-Minute, Full-Body Workout That Really Works (It's Scientifically Proven!)

We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right?<p>The newest issue of <i>American College of Sports Medicine's Health & Fitness Journal</i> takes all the newest exercise research and boils it down into one seven-minute workout. The 12 high-intensity …

The 15 Greatest Masterpieces At The Louvre

The grand art museum houses 35,000 masterpieces, from prehistory to contemporary works. But with over 600,000 square feet of exhibition space, navigating the enormous museum can be overwhelming if you don't know what to look out for.<p>Christine Kuan, the chief curator at Artsy, selected 15 must-see …

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

7 Exercise Moves for Lean, Sexy Legs

Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the <i>Women's Health Big Book of Exercises</i>. …

Workouts

The 15-Minute "Work Out Any Time "Workout

Exercise 1 Leg Curl<p>Lie faceup on the floor, knees bent and both heels on a towel; lift your hips until your body forms a straight line from knees to shoulders <b>(a)</b>. Slide your heels away from you as far as you can without dropping your hips <b>(b)</b>. Pause, then return to start. That's one rep. Do …

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

The Best Weight-Loss Tips

The 9 Best Weight-Loss Tips Ever!<p>Those extra pounds will vanish in no time<p>We rounded up the best weight-loss tips we’ve ever published and put them all in one convenient spot. Click through to jumpstart your weight-loss goals now!<p>iStockphoto/Thinkstock<p>Don’t Forget to Eat Right<p>Hit the gym all you …

How To Lose Weight Fast | Women's Health

How to Lose Weight in 7 Days<p>Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>Shutterstock<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, …

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies

Healthy Smoothie Recipes<p>Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Jonathan Kantor<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen …

6 Trainers Share Their Favorite Ways to Strengthen Without Using Weights

See ya never, barbells.<p>Beth Bischoff<p>You don’t have to weigh yourself down to ramp up your strength-training routine. Using your bodyweight as resistance can be just as effective at building muscle and burning calories as grabbing a pair of dumbbells. To find out how to make the most of a …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Yoga

7 Types of Squats You Should Be Doing

7 Squat Variations You NEED to Try<p>Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, …

Dwell

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Home Tours

Beautiful Houses: Alemanys 5

This week we will show you a beautiful restoration in Girona, Spain, a project by Anna Noguera. This place is amazing! The mix of old and new, the …

Victoria 73 House Cape Town, South Africa by SAOTA (o)

The #Pool at Pyne by T.R.O.P., Bangkok, Thailand

In the #garden

Greek architecture studio 314 have recently completed a stunning private house in Athens, Greece. The house was designed in order to give the sense of hovering over the water and sailing, inspired by the owners love for yachts. The bioclimatic design of the residence, the cooling feeling of the house through the contact of water and the use of sun and the geothermic energy are consistent in developing a highly dynamic and modern but also eco friendly design. (o

In the #garden

A touch of Moroccan Style

Delicate colors and the rich culture coming from the moroccan shop “El Ramla Hamra”. There you can find beautiful Moroccan home accessories, jewelry …