Khushboo Mehta Shah

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30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

If You Want To Master Your Life, Learn To Organize Your Feelings

People who are controlled by their emotions typically have something in common: they tend to only do what feels most comfortable. In other words, their emotions are organized into “feels good” and “feels bad,” not “feels good” or “does good.”<p>Processing trauma doesn’t feel good but it does good. …

Self-help

Want Your Kids to Grow Up Successful? Stop Telling Them 3 Things That Most Parents Say

Some advice you think will help your children can actually harm them instead.<p>We want our children to be successful as possible--maybe even more successful than we are ourselves. And so we push them to give them the motivation and self-discipline that we know is a key to getting ahead.<p>This may seem …

Self-improvement

The Every Woman’s Guide to Perfect Posture in 30 Days

Design by Pichamon Chamroenrak. Photographs by James Farrell<p>Thanks to gravity, our feet are well-grounded. But the efforts of not completely face …

Yoga

How to achieve your 10-year plan in the next 6 months

How much time does something really take to accomplish?<p>Before answering that question, a better question is: <b>How much time do you actually have</b>?<p>Once …

Self-improvement

The 7 Ways Dads Change Their Kids (For Better and Worse)

Everything you do as a father will impact your children. Here are some of the highlights.<p>Dads matter. Children of involved fathers are less likely to …

Parenting

A Financial Planner Interviewed 233 Rich People About Their Habits. Here's What You Can Learn

It turns out the wealthy really do think different.<p>Do rich people think differently from everyone else? It turns out the answer is yes. But the good news is that anyone can learn their mental habits. If you do, it will be good for your bank account and your career. You may even wind up wealthy …

Self-improvement

9 bedroom decor tips to better your relationship, according to a feng shui expert

When you’re cohabiting with an S.O., lots important stuff goes down in the bedroom: snuggling, binge-watching, and, yes, getting it on. For a number …

Home Decorating

These 5 things will give you the confidence to accomplish anything

Confidence is attained when we’re prepared and self-aware enough to appreciate who we are, faults and all. Confidence is desired in all kinds of …

Motivation

7 Habits Highly Successful People Have In Common

Have you ever gazed across a room at someone you think of as highly successful, and wondered how the heck they got where they are? How they found the …

Self-improvement

How to Improve Your Communication with Your Teenager

This article provides suggestions that can help improve the communication between you and your teenager<p>As a psychotherapist works with teenagers and …

Communication Skills

The peak-end rule: Why you make terrible life choices

It’s New Year’s Eve. There I am on the dance floor – it’s teeming with people and there’s hardly space to breathe. Loud thumping music pierces my …

Psychology

Kakeibo: a life-changing method for saving money

<b>This Japanese approach to managing household spending may be over 100 years old, but it's as relevant as ever.</b><p>First there was Marie Kondo, who …

Personal Finance

5 Tricks to Finally Getting Your To-Do List Done

Ever notice that your to-list is never complete? It’s a common problem—but these strategies can help.<p>Stick to a Method That Makes Sense for You<p>If you …

Telunas: The perfect place to relax, rejuvinate and rejoice amid cerulean waves

With cerulean blue waves rolling gently upon sands as soft and white as cotton, it makes good sense that the stretch of Riau Islands where Telunas …

10 Habits of Irresistible People

• Popsugar<br>• Living<br>• Personality<p>Things Irresistible People Do<p>10 Habits of Irresistible People<p>Shares<p>We've all met this type of person who attracts everybody …

Self-help

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

This 1 Practice Immediately Reduces Stress (and Improves Self-Awareness)

Give this a try next time you need to clear your head.<p>Some stress is good.<p>An appropriate amount of stress helps you achieve peak performance. It gives you the extra boost you need to overcome laziness and focus on the task at hand.<p>Take a job interview, for example. If you don't have any stress or …

Mindfulness

Decluttering Help: How to Clear Your Desk and Increase Your Productivity

If Marie Kondo's phrase doesn't help you decide what to keep and what to discard around your work space, try asking yourself these three questions.<p>You've probably heard of, if not read, the bestselling book about decluttering your space: <i>The Life-Changing Magic of Tidying Up</i> by Marie Kondo. Its …

Not Becoming a Toxic Workplace Comes Down to Avoiding These 8 Hated Behaviors

Once you identify that you work here, here's what to do next.<p>Any good executive or owner of a company knows that culture is king. It's in your best interest to build an organization where shared values and virtues are held firmly, and where jerks, bullies, and troublemakers don't thrive.<p>Reason …

Declutter Your Kids Brain By Doing These 6 Things

When it comes to options, sometimes less is more.<p>Today's children have playrooms stacked to the ceiling with plastic, battery-operated toys of every size, shape, and color. These same kids can watch up to eight hours of TV per day, a number that would have shocked the parents of yesteryear.<p>Growing …

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

10 body language myths that limit your success

Body language plays a key role in your career — from your first job interview to the ongoing process of building professional relationships to being …

18 Things You Need To Give Up To Become A High-Achieving Person

A secret about success is that it is just as much about what you give up as what you gain.<p>Are you willing to give up late nights out for late nights in working? Are you willing to turn a deaf ear to blind criticisms? Are you willing to listen to helpful ones? Are you going to be able to give up the …

Self-help

12 Ways to Master Your Calendar and Manage Your Time for Maximum Results

Getting more done is all about assigning sufficient time to work without distraction on what is most important.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Charles Darwin once said, “A man who dares to waste one hour of time has not discovered the value of life.” Some people, and …

Time Management

How to Stop Re-Creating Your Past and Finally Break Free

Have you ever wondered why no matter what you do differently, you always seem to end up in the same place? Whether you switch jobs or move to a new …

10 Routines That Will Strengthen a Parent-Child Relationship

<i>"I can't believe how things with my daughter have turned around since I started focusing on connection."</i> — Zoe<p>We all crave those close moments with …

7 Lessons About Love I Learned From My Grandparents

My grandparents have been married for 62 years. Sixty. Two. Years. Together, they've built a life that most people can only aspire to achieve. Not only has their marriage been successful, but they've also found success in their community (my grandma is probably the most popular woman in the Chicago …

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

International Day of Happiness: How you can bust your daily stresses

In his weekly column in the Irish Independent, Karl Henry gives tips on how to relax. In honour of International Day of Happiness, here's the …