pisuth paiboonrat

5 Flips | 1 Magazine | @khunpisuth | Keep up with pisuth paiboonrat on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “pisuth paiboonrat”

LOOK: What Meditation Can Do For Your Mind, Body And Spirit

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cognitive benefits. Science has even shown that mindfulness meditation can affect gene expression.<p>While …

Attentive mindfulness makes people 83% more likely to have good cardiovascular health, study shows

5 Reasons to Practice Mindfulness in 2015

Of all the ancient and modern practices designed to wake us up, why has the simple practice of Mindfulness and Mindful Meditation arrived at the forefront of our cultural sensibility?<p>Why is it taking hold so strongly in our American healthcare, academic and business institutions? What makes …

Living with less - the key to happiness

Living with less – the key to happiness<p>Look around your home – you're probably surrounded by things you've worked hard to own – that 50” flat screen …

US Urgently Needs Truth and Reconciliation on Violence Against African Americans

I am among the millions who have experienced the shock, grief, and fury of losing someone to racial violence.<p>When I was 15, two close friends were …