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Good Posture May Ease Symptoms of Depression

Source: iStock<p>People with depression often slouch, their droopy shoulders mirroring their down mood. So what happens if they simply sit up …

Research

This is the healthiest way to sit at your desk

Think your sitting posture is pretty good? Here’s a fun exercise: Ask a friend at work to snap a pic of you at your desk when you least expect it, …

Yoga

Our addiction to technology is the enemy, not technology: Teitel

Despite a reputation for standoffishness (especially with tourists) the French have invented some of the most important mass communication tools in …

Is quitting social media the key to millennial happiness?

In my daily routine, both the first and last things I do, in bed, are to scroll through Facebook and Instagram looking both at the news and what all …

Online Banking. A Convenience NOT so Convenient

Related Articles<p>The growth of the internet has certainly brought us much handiness. The VoIP services, social media, online shopping and a 24/7 …

Time Management

IF YOU MUST DO IT, HERE'S HOW...

By<p>Multi-tasking has rapidly taken over our lives, to the point where we look woefully lax if we’re doing just one thing at a time.<p>We think nothing of …

Time Management