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How to Lower Your Blood Pressure Without Medication

A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs.<p>For …

Diabetes

Condom Ad Says Sex Is the Last Bastion of Intimacy in a Cold, Detached World

You won’t see much skin in Sid Lee’s futuristic brand film for Skyn condoms. Sweaty bodies intertwined in the throes of passion are nowhere to be …

Advertising Industry

Microsoft's new free racing game only requires a mouse to play

Microsoft just launched <i>Miami Street</i>, a free-to-play racing game for Windows 10 that’s designed to get you tearing up the track without any prior experience. Heck, you don’t even need a keyboard to play.<p>If you’ve played drag racing mobile titles like NaturalMotion’s <i>CSR Racing</i> series, <i>Miami Street’s</i> …

Drag Racing

Become an Evernote Power User with These 4 Best Practices

Evernote likes to call its popular note-taking app “your second brain,” and for my money that’s not far off as a productivity tool. As flexible as it …

Learn How to Make the Most Out of Microsoft Excel

Even if you believe you're an Excel power user, there are most likely a few tricks and advanced formulas you don’t know yet that can minimize the …

How to access the Dark Web

The Dark Web is an infamous digital hive of scum and villainy, where people around the world visit their black markets and conduct encrypted business …

Dark Web

Five Great Apps for Your Mac - February 2018

Apps designed for the Mac often don't receive as much attention as apps for iOS apps, which is why we've launched a monthly series that highlights various useful, fun, and interesting Mac apps that are worth checking out.<p>This month's app selection, outlined both in the video and post below, …

Apps

The message behind this blogger's bikini photo will give you the chills

“That is the beauty of a new day, every day."<p>Body-positive blogger Sarah Sapora, who writes about her wellness journey on Sarah Plus Life, has racked up more than 150,000 followers on Instagram by posting motivational messages about self-love and personal growth. And she kept that inspirational …

Unusual Furniture Design: These Super-Beds from China Come Loaded With Accessories

Shockingly, most of them are less than USD $500<p>I think the hours we spend sleeping are enough time to spend in a single piece of furniture. But for …

Furniture

Peter Principle proven: This is why top performers make bad bosses

We’ve all heard the cautionary tales of good workers becoming bad bosses. We watch top performers suddenly struggle to lead a team, wondering what …

The Workplace

10 of Cosmopolitan's Most Popular Sex Positions of 2017, According to Readers

Here's how you preferred to boink this year.<p>While the year is almost over, the memories of the good sex we had will stay with us forever. Cosmopolitan.com decided to see how everyone was doing it in 2017, so we looked up our 10 most popular sex positions of the year according to YOU, dear readers. …

Health

How to download Windows 10 Fall Creators Update right now

Ready to upgrade your PC to the latest version of Windows 10? All right, let's get to it.<p>First, let me state: Before you install any big OS update, it's a good idea to back up your system in case something goes awry during the installation. You can simply upload important files to your preferred …

Software

Review: Windows 10 Fall Creators Update from A to Zzzzzzzz

After six months of waiting, the next major upgrade to Windows 10 is almost here. Known as the Windows 10 Fall Creators Update, it will begin rolling …

Ready to Learn iOS 11? Become an Expert with Our Complete Guide

Apple has released the official public iOS 11 this fall, which means it’s time to figure out how to use all the new features! Each new version of iOS comes with a steep learning curve, but we want to make it easy for you. That's why we created The Complete iOS 11 Guide for iPhone Life Insiders, and …

How to Turn Your Signature Into a Watermark in Photoshop

If you decide to watermark your images, making sure it's something that's both classy and not overly distracting is the best way to go. This video …

Multi-Million eBook Giveaway From Microsoft — Limited Time Offer

Some readers of The Gate who travel are involved in various forms of information technology while traveling; and if that includes such software and …

Galaxy S8's voice sidekick can do things Siri can't

The clickable button on the Galaxy S8 and S8 Plus has finally fulfilled its purpose. Located just under the volume rocker on the S8's left side, the Bixby button will now launch brand new voice software that phone owners have been waiting months for.<p>"It's not a voice assistant," Quam Erogbogbo, …

Bixby

Chicken Marsala

You won't believe how quick and easy it is to prepare this delicious chicken Marsala recipe. This recipe contains boneless chicken breasts, some …

Kris Jenner, 61, Steps Out Wearing Another See-Through Lace Top

Kris Jenner has been known to rock a see-through lace top and bra combo in public before — and Friday was no exception.<p>The 61-year-old <i>Keeping Up with</i> …

This man's views on 'stealthing' prove exactly why we need to redefine consent

Let's call 'stealthing' out for what it really is: rape.<p>'Stealthing' has been talked about a lot recently, and that's because it is a truly disturbing 'trend' for want of a better word. In short, it's when one partner removes a condom during sex, without the other partner's consent (more on that …

How to Find 50 Backlink Opportunities in Just 20 Minutes

Even if you’re not an expert SEO, you know how important backlinks are.They’re the meat and potatoes of any SEO strategy.And believe it or not, there …

An Awesome Collection Of Beautiful Images That You Can Use For Free

<i>Image by Unsplash</i><p><b>Are you always</b> struggling to find attractive images that you can use on your website, blog or creative projects? If so, …

10 Business Ideas to Make Easy Money and Change the World

If problems are opportunities to sell solutions, this world is very rich with opportunities.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Up-and-coming generations have become increasingly conscious of world issues and they are motivated to make a difference. From being better …

Most men just want a woman who's nice

At the end of the day, most men just want a woman who’s nice. <b></b>“Nice,” to a man, means being soft, gentle and kind. It means asking your husband how his day was and really listening. It means doing something nice for him with no expectation of getting something in return—you know, the way you did …

The 10 best paid iPhone apps on sale for free today

We had some gems for you in yesterday’s list of the best paid iPhone and iPad apps on sale for free, and a few of them are still free downloads if …

Arguments why God (very probably) exists

<i>Note from Editor of The Conversation US: This is a revised version of the original piece. We have done so to make explicit the author’s expertise</i> …

University of Chicago

AIRS

Research today is a skill that is taught to students as part of information literacy units; however, I don’t think students understand the difference …

6 free apps to install on a new MacBook

Congrats on your new MacBook. Apple outfits you with a bounty of preinstalled software, but it doesn't cover everything. Here are six free apps that I installed on my new new MacBook Pro and use regularly, from an uninstaller to a word processor, with four useful apps in between.<p>Let's take them in …

Target to launch next-day delivery of household goods

Retail giant Target is testing next-day home delivery of everyday household staples -- from laundry detergent to granola bars -- in an effort to take on online competitors.<p>Amazon and Walmart already operate similar services for online shoppers.<p>The service, dubbed Target Restock, is currently being …

Macs Infected by Windows Malware Disguised as Flash

Mac users beware: an infamous and sophisticated Windows malware has made its way to macOS, and it could infect your machine via a common outlet.<p>The …