Khalil H.A. NasirHeadphones If you use music to fall asleep, these are the noise-canceling headphones to try Inverse - Maria Cassano According to a 2018 survey, 62% of participants use music to fall asleep, while science shows that white noise helps people to sleep more soundly in …
Khalil H.A. NasirThe Brain Researchers prove exercise brings better blood flow to brains suffering mild memory loss thenewdaily.com.au - John Elder Brisk walking reversed stiff arteries and boosted blood flow to the brain in people with mild memory loss, according to a new study.The US research …
Khalil H.A. NasirKidney Disease Eating More of This Nutrient Can Reduce Your Kidney Disease Risk, New Study Says | Eat This Not That Eat This, Not That! - Krissy Gasbarre • Healthy Eating This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed …
Khalil H.A. NasirBiomarkers Scientists Develop New Blood Test That Could Diagnose Your Level of Depression verified_publisherScienceAlert - Peter Dockrill A newly developed system that monitors for blood biomarkers linked to mood disorders could lead to new ways to diagnose and treat depression and …
Khalil H.A. NasirEnergy Drink Man's energy drink habit lands him in the hospital with heart failure Live Science - Rachael Rettner The man reported consuming four energy drinks per day for two years. A young man's heart problems may have been triggered by his excessive consumption …
Khalil H.A. NasirVitamins Don't Take a Multivitamin If You Haven't Done This First, Doctors Warn Best Life - John Quinn For millions of Americans, a standard multivitamin is a key part of their morning routine. The Council for Responsible Nutrition reports that 76 …
Khalil H.A. NasirConsumer Tech Fitbit's next tracker looks like it could be its most stylish to date androidpolice.com - Will Sattelberg The Fitbit Luxe slaps some premium material on an old design It's been a busy few months for Fitbit. Even if the company has had any major product …
Khalil H.A. NasirPets I Thought I Loved My Husband Until I Bought This Foot Warmer Scary Mommy - Gina Vaynshteyn I have two dogs (one of whom is a puppy), so naturally, I can never find my slippers. And this means my feet are always very cold, especially in the …
Khalil H.A. NasirFarmhouses 8 Small Farmhouse Bedroom Ideas That Don't Sacrifice Style for Space | Hunker verified_publisherhunker.com - Hedy Phillips Having a small space doesn't mean you have to sacrifice your favorite farmhouse bedroom decor ideas. In fact, petite sleeping quarters, or even a …
Khalil H.A. NasirFood & Dining Hot & Crispy Air Fryer Tater Tots Taste Just Like the Ones from Your Favorite Burger Joint The Kitchn - Patty Catalano While there’s no wrong way to eat a potato, tater tots rank among the best. These bite-sized spuds are so irresistible that I keep my freezer stocked …
Khalil H.A. NasirTruffles This Viral Cooking Show Is Teaching Men How To Cook During Lockdown | The Manual The Manual - Mark Stock The pandemic has ushered in countless courses and tutorials that can be carried out remotely with a halfway decent Wi-Fi connection. For wannabe …
Khalil H.A. NasirBathrooms A professional cleaner reveals the dirtiest thing in your bathroom isn't the toilet — it's the bath mat Insider - Joey Hadden Most people think the most disgusting thing in their bathroom is the toilet, Bailey Carson told Insider. But that thought actually makes the toilet …
Khalil H.A. NasirOral-B 20 dentist-approved electric toothbrushes for a deeper clean verified_publisherTODAY - Daley QuinnIt's time to revamp your oral care routine. There’s nothing quite like that clean feeling after brushing your teeth with an electric toothbrush. But with so many options available, at so many price points,...
Khalil H.A. NasirCleaning How to Deep Clean Your Car Because It’s Probably Grosser Than You Think verified_publisherThe Drive - Chris Teague Spring is here—time to refresh your ride, because no one wants to ride in a dirty car. Before vacuuming, remove the car’s floor mats, if there are …
Khalil H.A. NasirDental Care This is how often you should replace your toothbrush independent.co.uk - Liz Connor Like holding onto smelly running trainers and underwear that’s way past its best, we’re probably all guilty of using the same toothbrush for a bit …
Khalil H.A. NasirCrystals You May Love Your Magic Eraser — But You Should Never Use it on This Surface verified_publisherFirst for Women - Lily Herman Mr. Clean Magic Erasers really live up to their name: They seem to scrub away dirt, grime, and muck while you barely lift a finger. However, much as …
Khalil H.A. NasirBudweiser Budweiser Is Giving Away Beer Money To People Who Get The COVID-19 Vaccine Delish - Kelly Allen Add this to the lengthy list of reasons to get it! Incentives to get the COVID-19 vaccine keep piling up! Budweiser is joining others like Sam Adams …
Khalil H.A. NasirSleep 21 Surprising Ways Stress Affects Your Body Health.com - Kate Fodor Luckily, there's a lot you can do to reduce stress and its impact on your life. Stress is what happens when you're introduced to a challenge or demand …
Khalil H.A. NasirMental Health Anxiety in New Fathers May Be More Common Than Previously Reported Verywell - Sarah Simon Mental health struggles in new parents are common; many have heard of the difficulties of postpartum depression in mothers, for example. However, a …
Khalil H.A. NasirMeditation This Is the Best Time to Meditate, According to Experts The Healthy - Alyssa Sybertz When is the best time to meditate to reap big benefits? It depends. Experts share optimal times that can help you calm your mind and body. What is …
Khalil H.A. NasirThe Brain How Exactly Exercise Affects Your Brain—And Your Mood verified_publisherbyrdie.com - Kathleen Ferraro What Does Exercise Do To Your Brain? How Does Exercise Affect Your Mood? How Can You Use Exercise to Boost Your Mental Health? How to Get …
Khalil H.A. NasirKid-Friendly Foods That Help With Anxiety and HyperactivityBy ActiveBeatWhile doctors can prescribe medications to manage the symptoms of ADHD, your child’s diet can also impact behavior. Here are six tasty foods that can help with your kid’s anxiety and hyperactivity.
Khalil H.A. NasirSpirituality The Chris Hemsworth Mental Health Advice Nobody Saw Coming dmarge.com - Max Langridge For too long self-care and meditation have been plagued by ~cringe~ connotations. From Bondi hipsters lecturing you on their Vipassanā retreats (and …
Khalil H.A. NasirMotherhood Motherhood Doesn’t Just ‘Kick In’ Overnight––There’s Even A Term For It Scary Mommy - Elisha Beach Have you ever stopped to think how much becoming a new mom feels like that awkward period of adolescence? You know that stage of life when your …
Khalil H.A. NasirHealth Struggling to Let Go of the Past? Try These Strategies, Straight From Therapists verified_publisherPOPSUGAR - Ashley BroadwaterWe experience pain and grief throughout our lives, from minor heartbreaks to monumental losses. Getting past that hurt can be difficult, but it's important that you take steps to safeguard your mental...
Khalil H.A. NasirMaternity 10 of the Best Maternity Leggings That’ll Solve Your Growing Concerns About Stretchy Pants Well+Good - Mary Grace Garis If living in leggings was a passion pre-pregnancy, it’s definitely going to be a lewk during your time growing another person. Aside from sweats, no …
Khalil H.A. NasirTechnology Apple Fitness Plus just got three big upgrades to take on Peloton Tom's Guide - Tom Pritchard Apple Fitness Plus is getting three new features to make its workouts more inclusive for the people fitness apps tend to forget about. The upgrade …
Khalil H.A. NasirYoga What Is Restorative Yoga? Martha Stewart Living - Lauren WellbankLearn all about restorative yoga, and how the yoga style can help calm both the body and mind. Add this yoga practice to your weekly exercise routine. The practice differs from traditional yoga in a few...
Khalil H.A. Nasirfitness articles Best weighted hula hoops: How to safely use a weighted hoop NBC News - NBC UniversalWeighted hula hoops are the latest exercise trend on social media — experts weigh in on how to use one safely. During the pandemic, many people transformed their living spaces into home gyms, and now potential...
