Fazal Khaishgi

44 Flips | 6 Magazines | 3 Likes | @khaishgi | Keep up with Fazal Khaishgi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fazal Khaishgi”

The ultimate morning routine: Get back over 20 hours per week

The traditional 9-5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …

Time Management

10 Gmail extensions that can boost your productivity

There’s a reason Gmail has become so popular — it’s free, it’s easy to use and it keeps evolving. To top it all off, Gmail offers even more improvements through the use of extensions, which are optional, user-installed upgrades that add new features or improve on features that already exist within …

Marketing

Why You Are Losing 10 IQ Points Every Time This Happens

You might even be better off smoking marijuana at work or missing a night's sleep.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It's 10 a.m. on a Tuesday. You are trying to complete a report for your boss, but every couple of minutes, your computer is alerting you to the fact you …

The Best Managers Do These 6 Key Things Differently | Inc.com

Effectively managing others is both a science and an art, just like programming or playing an instrument. Based on personality and past experiences, some people tend to naturally be stronger at leading and inspiring others. That being said, anybody can learn how to be an effective manager if given …

Employment

What 30 Days of Productivity Taught Me About Finding Time

Twice a week, always on a school night, my mom would drive me to the piano school, hoping my music teacher would unlock some untapped potential deep …

The best full-body band workout

<i>101 Best Workouts Of All Time</i> is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a …

11 Skills That Will Make You Super Successful

Once you have defined success for yourself your path there will become apparent.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How does someone become off-the-charts successful? Some say it’s luck. Others say it’s hustle. The truth is, success only comes with a combination of both-, …

This 11-Minute Foam Roller Workout Is One You'll Actually Want to Do

It's no secret that we love foam rollers over here. Not only are they <i>ahh</i>-mazing at relieving tight muscles, but you can also use them as part of your …

I get hundreds of emails a day — read the cold email that convinced me to open it in 30 seconds

I remember an email I got where I responded in less than 30 seconds.<p>Here's the email:<p><b>SUBJECT: UCSD soph will be in NYC next week - coffee?

</b><p>Hi Ramit,<p>My name is Michelle and I'm a sophomore at UCSD, where I'm studying technology and psychology. I'll be in New York next week and was wondering — can I …

10 lessons from Tim Ferriss that took him a decade to learn

It inspired me to start a business that gives me the time, mobility, and income that I want — instead of being trapped in a 9 to 5.<p>It's the book I most highly recommend because of how it's changed my life and the lives of just about everyone who reads it.<p>I had the opportunity to attend an exclusive …

20 exercises to bulletproof your joints and prevent injury

The 20 Best Glutes Exercises of All Time<p>The 6 Best SPF Moisturizers for Men's Skin<p>Are Your Running Shoes the Wrong Size?<p>What Would You Sacrifice for …

Health

Here's Everything You Actually Need To Know About Protein

Starting with: WTF is it and what does it actually do?

Nutrition

The best back exercises to do at home without weights

In the video above, personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles.<p>Each exercise has a variation for beginners and a more advanced version, with this episode …

Exercise

Why paper is the real 'killer app'

With apps taking over our lives, there’s a movement afoot as people yearn for simpler, technology-free times.<p>Every January, Angela Ceberano sets goals for the 12 months ahead. And on Sunday nights, she plans and organises the coming week.<p>Sometimes, I just want to get rid of all the technology and …

Note-Taking

What All Successful People Do at the Beginning of the Day—Do You?

What is the secret to happiness? This elusive emotion is something we consistently chase after, but is it a goal we should be setting in the first …

11 Life-Organizing Hacks & Tips That Can Help Even The Most Scatter-Brained Person

If my dad could sit you down and tell you, he'd let you know that I'm the most scatter-brained, disorganized, shockingly messy person to walk this …

8 Scheduling Hacks to 10X Your Productivity | Inc.com

Let's face it - business owners have a lot on their plates. Whether you're managing teams locally or globally, your day-to-day thoughts and activities are likely consumed by the need to accelerate the growth of your company.<p>With so much to manage, it can be difficult to stay focused and productive. …

Productivity

For abs hard as rock, plank like the Eastern Bloc

Over the past 15 years, as the "functional" fitness movement – with its emphasis on performance over aesthetics – has captured the hearts and minds of the industry as a whole, the plank has usurped the crunch as the personal trainer's go-to abdominal exercise.<p>You simply lie face-down on the floor, …

Toronto's eSports scene gains a racing-simulation arcade

Always wanted to race the Indy 500? RaceSim1, a new racing simulation arcade in Toronto, might be just the place for you.<p>RaceSim1 features five …

Toronto

10 Scientifically Proven Ways to Be Incredibly Productive

Of course you do. So here's how.<p>I absolutely believe in the power of hard work. Like Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>That's basically my mantra: I may not be as talented, or educated, or …

Ten signs you're burning out (and how to stop it)

Even the best jobs can lead to burnout. The harder you work and the more motivated you are to succeed, the easier it is to get in over your head.<p>The prevalence of burnout is increasing as technology further blurs the line between work and home. New research from the American Psychological …

4 Sh*tty Work Situations That Get Better When You Speak Up

No doormats here.<p>Those long, arduous workdays when you <i>just. can't.</i> with overly cutthroat colleagues or a boss who piles on the menial tasks? Unfortunately, they're par for the course.<p>But that doesn't mean you need to grin and bear it. Sure, an easy-going attitude and ready smile go a long way in …

50 thoughts that can motivate you to do anything

When you're thinking about implementing that new idea, or starting that new company or beginning that new regimen — this is the new year, after all — it's easy to talk yourself into procrastinating.<p>Or worse, avoiding your goal altogether.<p><b>Related: 5 Motivation Blocks Hurting Your Success, and How to</b> …

Motivation

Schedule Your Work in Five Stages to Get Through Crazy Long Work Weeks

Some days (or weeks or months), you just have to push through a ton of work. Here’s a strategy that could help you keep your sanity during those …

9 Fitness Essentials for Post-Workout Bliss

There’s nothing better than starting — or finishing — your day with a workout that tones your whole body to get your blood pumping and your energy jumping. But once the workout ends and the exercise high starts to nosedive, something has to step in. So whether you’ve just crushed your spin class or …

15 Time Wasters That Successful People Avoid

The reality is, there are only 24 hours in a day and there is nothing we can do to change that (at least not yet). I’m sure you struggle to make the …

The 10 Most Awkward Exercises that Build Tons of Muscle

1 of 11<p>You should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being …

Workouts

This Googler Explains How To Design Your Time Rather Than Manage It

Breaking all your tasks into quadrants can help you become more strategic about how you work.<p>For many of us, work can feel like a never-ending cycle of long meetings, overflowing inboxes, and urgent demands. No matter how fast we go or how hard we work, there’s far more to do every day than there …

The Machine-Free Home Gym

The essentials you need to get a proper workout in your bedroom, the garage or even in your office.

Exercise