G

1,420 Flips | 3 Magazines | 31 Likes | 7 Following | 2 Followers | @khaaaliiil | Keep up with G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “G”

7 Foods that Can Boost Testosterone Levels Based on Science

Unsure about what foods you should be eating to increase your testosterone levels naturally?<p>It's not your fault.<p>There's more misinformation about …

Nutrition

Top 7 Foods That Scrub Our Arteries Clean

The No. 1 killer on the planet is heart disease, which accounts for one in four deaths, according to the Centers for Disease Control and …

Cardiovascular Diseases

Review: Anker's newest wireless earbuds are dirt-cheap and sound amazing

Not long ago, Anker launched its answer to Apple’s AirPods with the Zolo Liberty – an impressive first effort that left a good impression, and retailed for $150. Now, it’s following it up with the SoundCore Liberty Lite.<p>We like the SoundCore Liberty Lite. For starters, it’s cheaper. Anker’s more …

Consumer Tech

16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

All You Need For This Celebrity Trainer's Killer Ab Workout Is a Pillow

Looking for a killer ab workout? You don't need to head to a fancy studio or even the gym; fire up those ab muscles right in the comfort of your own home. As celebrity trainer Jeanette Jenkins showed in an Instagram video, all you need are a throw pillow and a comfy surface to lie on.<p>Jeanette shows …

Exercise

Here's One Way To Fix Those Annoying Scratches In Your Door Handles

You’d think car paint would be tougher than fingernails, but you’ve probably also seen these annoying scratches on the doorhandles of your cars. I …

Someone just published a hands-on Galaxy Note 9 review a month before it’s even announced

Samsung just confirmed that the Galaxy Note 9 will be unveiled on August 9th in New York, just as recent reports suggested. The phone will probably …

2019 Dodge Charger Hellcat gets a new look, more performance features

Good news for fans of all things rear-wheel-drive and powerful: the Dodge Charger SRT Hellcat has been refreshed for the 2019 model year -- as we'd seen in a teaser photo -- and it's got even more features to help you go as fast as possible.<p>The visual upgrade for the SRT Hellcat is not exactly …

If You Want to Get Stronger, You Should Lift Less

If you’re lifting to build strength, you don’t have to do it as often as you’d think. A study published in <i>The Journal of</i> <i>Strength and Conditioning</i> …

The *other* tequila cocktail you’ll want to sip all summer

Nothing against margs, but sometimes it’s good to switch things up—especially if you’re watching your sugar intake. An easy way to do it? Blending up …

The Effects of Marijuana on Your Body

Marijuana is made from the shredded and dried parts of the cannabis plant, including the flowers, seeds, leaves, and stems. It’s also known as pot, …

A Trainer Says These Are the 8 Best Exercises For Fat Loss

Whether your goal is to lose fat or you want to strengthen your muscles, you might think you need to do different exercises to achieve each. Personal trainer Rob Allen posted this photo to his Instagram account to show that whatever your goal, "Whether you want to lose fat or gain muscle, strength …

The Endocannabinoid System - How Cannabis Affects The Human Body

How Cannabis Affects The Human Body<p><b>The legal cannabis</b> movement started in San Francisco in the early 1990’s when it was discovered that cannabis …

Sprint's new $15 per month unlimited offer hopes to lure in switchers

At a time when wireless carriers are battling on price, Sprint raised the stakes Thursday, offering a $15-a-month plan for unlimited talk, text and data.<p>The new deal, available online starting Friday, promises significant monthly savings for up to five lines for those who switch from another …

T-Mobile

Nvidia’s ‘infinite resolution’ patent could change gaming forever

In a patent filing released on Thursday, June 7, Nvidia describes a technology that could fundamentally alter the way games look, feel, and perform. …

15 Cleaning Secrets Only Car Detailers Know

Save hundreds of dollars and detail your car yourself in half a day. Get professional results using these tips from experienced detailers.<p>If you hit …

Free the Weed: A New Bill Could End Federal Prohibition of Marijuana

A bipartisan group of lawmakers introduced new legislation today that highlights the growing divisions within the Republican Party on the nation’s …

6 Workouts That Melt Fat in Under 20 Minutes

Workout #2: Timed circuit<p>Timing your sets works just as well as counting the reps in them, and helps you set goals for how many reps to get. The more …

Intel Confirms 'Fastest Ever' Core i7-8086K 5GHz Six-Core Processor And You Can Get One For Free

Intel has confirmed that it will be launching its fastest ever processor – the Core i7-8086K. The 6-core CPU, which is similar to the current Core i7-8700K, will be the first Intel CPU to reach 5GHz out of the box without overclocking. The company has made headlines with another 5GHz CPU too – its …

Siblings

This Fat-Loss Coach Explains the 1 Thing You Need to Do to Lose Weight

Losing weight requires a diligent effort of eating right, exercising, getting plenty of sleep, and managing stress. And while these main tenets of weight loss may seem overwhelming for those just starting out on their weight-loss journey, fat-loss coach Carter Good said there's just one thing that …

'Outrageous' YouTuber Lil Tay, 9, vanishes from the web

A nine-year-old whose outrageous stunts and foul-mouthed bragging about luxury cars and homes she claims to own earned her two million followers on Instagram has wiped her social media accounts after her mother was criticised for being a bad parent.<p>The star, dubbed “Lil Tay”, vanished from YouTube, …

Nissan GT-R Driver Blows Up Transmission Showing Off Launch Control on a Cold Start

Looking for attention? You got it, bud.<p>YouTube | statesidesupercars<p>Kyle CheromchaView Kyle Cheromcha's …

Can’t Do the 7-Minute Workout? Neither Can I

It’s been four years since researchers from the Johnson & Johnson Human Performance Institute in Orlando first published a series of 12 exercises that became a fitness craze known as the 7-Minute Workout.<p>After the workout was first reported in The New York Times, dozens of 7-Minute Workout apps and …

Exercise

Apple introduces iOS 12

Apple announced the next version of iOS at its WWDC developer conference. While iOS 12 won’t be available before the fall, it’s always interesting to get a sneak peek at the next version of iOS.<p>Apple’s senior vice president of Software Engineering Craig Federighi first talked about some numbers. 81 …

Don't Buy This: You Don't Need Drano, Windex or Other Brand Name Cleaning Products

Making your own cleaners is cheap, easy, and better for the environment.<p>Cleaning your place is no fun, but even worse is knowing you're getting ripped off for the products you use to make the bathroom mirror sparkle and the kitchen sink shine. The average person drops around $500 on cleaning …

The Difference Between Cheap & Expensive Jeans, Explained By A Denim Expert

Jeans are the unsung heroes of any man's wardrobe. From dodgy dates to scoring your first job, these bad boys have gone through thick and thin with …

Roseanne Accuses Michelle Obama Of Being The Real Reason For Her ABC Show Getting Canceled

Roseanne Barr continued to retweet a series of tweets on May 29 and some of them were blaming Michelle Obama for the cancellation of her ABC sitcom …

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

Nutrition

8 Bodyweight Exercises That You've Never Heard Of

The most common reason to skip a workout is lack of time but with these eight bodyweight moves, an awesome pump can be achieved right in your bedroom.<p>…

The 15-minute Dumbbell Workout for Busy Guys

At some point in every guy’s life, finding workout time becomes problematic. It doesn’t matter if you’re a former bodybuilder or a master of time …

Paddleboarding