Kaoutar

19 Flips | 4 Magazines | 1 Like | 6 Following | 1 Follower | @kguennouni | Keep up with Kaoutar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaoutar”

Rihanna's Boobs Make Me Feel Better About My Body

So here's the deal: I'm kind of known for my boobs. Though I'm 5'3" (on a good day), my breasts are somewhere between a 34C and a 32D and naturally possess what a high school classmate once called "indomitable turgor pressure." Translation: My cups, most definitely, runneth over. As a result, I …

3 Easy Tips to Having Energy All Day Long

Try these tips to put some pep in your P.M.<p>Do your batteries drain in the middle of the day? Welcome to the afternoon-slump club. While serving yourself a second (or third) cup of coffee may seem like the easiest solution, these strategies are proven to perk you up all day, every day.<p><b>1. The</b> …

7 Things You Need to Know Before You Wax | Women's Health

<b>DON’T forget to research the salon.</b> When deciding which places are legit, ask a friend to recommend a salon she trusts—or swing by the place to make sure it’s clean. You can also use reviews from sites like Yelp to figure out if others had a good experience there. And of course, if you’re at a …

9 Things Sex Experts Really Want You To Know

<b>Sex Isn’t (and Shouldn't) Be Perfect</b><br>"We have a tendency to believe that good partners magically get it right," says sex educator Logan Levkoff, Ph.D. "That good sex isn't at all awkward and people magically know what to do with your body." Well, that’s false. Not only should sex be fun and playful, …

6 Amazing Benefits of Cuddling

Calling all little spoons!<p>Who doesn't love to cuddle? We, for one, can't think of a better feeling than nestling between someone's arms while watching <i>The Mindy Project</i> before bed. And while there are some obvious perks to spooning (hello, warmth!), here are plenty of other reasons you should …

How to Get Thicker Eyebrows

<b>Fill Them in With Powder or Pencil</b> <br>Use a brow shadow (like eye shadow, but for your brows) to fill in brows for a natural, soft look, says Shten. Using an angled brush, apply the shadow on and right around your brows, without straying too far from your natural hair line. If you have any bigger …

Your Body on Yoga

At the same time, happy brain chemicals like GABA may rise, making yoga a natural treatment for your gloomy moods.<p><b>Nervous System</b><br>The triple threat of breathing, focus, and movement ignites the parasympathetic, or "rest and digest," nervous system, the antidote to the fight-or-flight stress …

Cameron Diaz The Body Book

<b>Your Body Wants to be Strong</b><br>Cameron firmly believes that our bodies are programmed for improvement, not for lethargy—"[their] instinct is to be powerful and resilient," writes Diaz. Sitting idly all day is working against your body's natural urge to move. Luckily, it's simple to incorporate more …

Weird Ways to Lose Weight

7 Weird Things That Promote Weight Loss<p>And get this: One of ‘em is chocolate!<p>If you want to shed pounds, you know the best way to do it: healthy eating and exercise. That being said, we’ve learned about some pretty interesting—and, well, seriously strange—weight-loss tricks via research over the …

Weight Loss Tips

The 9 Most Helpful Weight-Loss Tips of 2013<p>Check out the most fascinating science-based tricks from the past year<p>From the <i>no-way!</i> to the <i>say-what!?</i><i>,</i> we kept you posted on the weight-loss news of 2013. Now we've rounded up the most brilliant tricks from the past 12 months so you can take them with you …

13 Foods to Help You Burn Calories (and Fat)

Try these foods to spike the metabolism, release fat, and eliminate toxins<p>We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger hormones that release fat, and eliminate toxins that make it hard for your body to shed …

Three Tips For The Next Generation Of Would-Be Entrepreneurs

Growing up, most of us still believe in the American Dream – that by getting a college education and building up our resumes with internships and relevant professional skills, we’ll be able to graduate and walk into a high-paying (or at least stable) career. But with nearly half of the nation’s …

Building The Life You Really Want

One of the great things about having kids in their 20s: you get to travel with them as they wander through the process of creating their lives. All of our kids (and I include my sons-in-law in this) are actively engaged in trying to figure out both who they are and how they want to live who they …