Kirk Geldart

28 Flips | 5 Magazines | 2 Likes | @kgeldart | Keep up with Kirk Geldart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kirk Geldart”

Crossfitters, You’re Ready to Lift, Are You Ready To Run? | MobilityWOD | Optimize Performance & Improve Mobility

The start of the CrossFit Games is a perfect time to introduce you to my upcoming book, <i>Ready To Run</i>.<p>I’m in sunny SoCal to spend the weekend watching …

Want to Move like a CrossFit Champion? Coach Carl Paoli Says You Need to Get Back to Basics

This weekend an estimated 25,000 CrossFit athletes, fans, and supporters will descend upon the StubHub Center in California for the 2014 Reebok CrossFit Games. Winners of this competition are awarded the title, "The Fittest on Earth." Now <i>those</i> are some serious bragging rights.<p>But while only two …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

75 Summer Recipes Everyone Should Know How to Cook

Master these ultimate summer dishes and eat well through September.<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are <i>definitely</i> some classics that just …

Cooking

‘Formosa Freerunning’, Performing Stunts on Everyday Street Objects

“Formosa Freerunning” by Taiwanese production duo Kuma Films takes a look at the world of freerunning, a parkour-like sport that involves the use of …

82 Push-Ups You Need to Know About

Drop and give me<i>…</i> 82<i>?</i> That’s right. We at Greatist love—nay, adore—the push-up. It’s one of the simplest and most functional exercises around, and <b>it</b> …

Workouts

Visual Workout Posters Inspired by Popular Movies, TV Shows, and Video Games

Fitness guru Neila Rey has created a fantastic series of visual workout posters that are inspired by a popular movies, television shows, and video …

Write a Book in 2017 and Get it Published

<i>Chicken Soup for the Soul</i> series author<br>Jack Canfield shows you how to…<p>Write A Book In 2017 And Make It A Big Success<p>Enjoy this 7-minute video with …

15 Things You’re Probably Not Doing Enough Of

<b>Through my time so far as both a strength athlete and strength coach, I’ve discovered there are some very effective aspects of training that, for</b> …

Exercise

9 Super-Charged CrossFit Moves & How To Nail Them

Here at R29, we like to think we're pretty brave when it comes to trying new workouts. SoulCycle? Been there. Parkour? Done that. We've even …

10 Minute Yoga WOD For Crossfitters | Fit Nation

Take your Crossfit workout to the next level by incorporating this 10 minute Yoga WOD into your weekly routine!<p>If you have ever done CrossFit, you …

Celebrate SuccessASCD Inservice

This past summer, my wife and I began toilet training my 2-year-old son. As ordinary as it sounds in the life of a parent, that process made a big …

Teaching

Giving Good Praise to Girls: What Messages Stick

“Of all the subjects on earth, people think math is the most fixed,” Dweck said. “It’s a gift, you either have it or you don’t. And that it’s most …

Why Good Teachers Embrace Culture

Ari­zona’s at­tor­ney gen­er­al called the pro­gram “pro­pa­gand­iz­ing and brain­wash­ing.” An ad­min­is­trat­ive law judge ruled that it “pro­motes …

Sean Junkins on Twitter: "No App Can Compare. #ettipad http://t.co/wTiQGVJ7Mx"

New conversation<p>Replying to @<b>sjunkins</b><p>2 replies 8 retweets 4 likes<p>Replying to @<b>sjunkins</b><p>Completely agree. RT @<b>sjunkins</b>: No App Can Compare. …

The Biggest Hurdle to Flipping Your Class

Why is this a big hurdle? I think it is because many of us have been doing school the same way for many years. I spent 19 years as a …

Rethinking Teacher Roles in a New Networked World

<i>Live from the Learning & the Brain conference in Boston.</i><p>Author-educators Marc Prensky and Will Richardson opened up this weekend's conference on …

Defining cyberwarfare...in hopes of preventing it - Daniel Garrie

In Case You Needed A Reminder: The Human Body Is Amazing

Here's someone that will probably make some of us feel bad about our own workouts: a calisthenics bodyweight expert called Frank Medrano. He's pretty …

MyDE for Students & Board Builder: History Sample

ClassDojo Releases New iOS and Android Apps

ClassDojo has offered iOS and Android apps for a while now. Today, those apps received a batch of new updates that teachers will appreciate. The …

New School: Two Apps That Let Teachers Remix Lessons Like DJs

OpenCurriculum and Activate Instruction offer free platforms for teachers to share digital “playlists.”<p>Teaching is changing for the better. Instead of one teacher delivering one lesson for one hour to one room full of students, the ideal is now for teachers to enable each student to discover the …

Google Docs: Grading Tips Tricks

Google docs has made it possible for me to go paperless. The decision to remove paper from my life has been liberating! Whenever I train teachers, I …

Behold: The Nerdiest Superhero Infographics Ever

You’ve always wanted to know how the Punisher makes decisions, haven’t you? Or when exactly comic books got so damn expensive? Well, then, take a …

This Is Mirror's Edge In Real Life. It Is Terrifying

I can’t tell if these guys are imitating Mirror’s Edge, or if this video is just a testament to how well the game captured what parkour feels like. …

Do BYOD Programs Encourage Bullying?

The growing popularity of BYOD is a trend that has appeared in the workplace and schools over the past few years; partly, this has been in response …

Despite trailing 3-1 in series, Subban still says Habs ‘better’ than Senators

P.K. Subban's confidence is high despite the plague of injuries that has descended on the Montreal Canadiens.<p>The flashy defenceman's team will be without its captain Brian Gionta as well as forwards Brandon Prust and Ryan White, and may be missing starting goaltender Carey Price, as they try to …