- Victoria Vito
Take your first step toward weight loss by stocking up on foods that aid digestion and jumpstart metabolism. Simply eating more good-for-you foods can kick off a weight loss journey.But, admittedly, "eat more healthy foods" is pretty vague advice. According to nutritionists and science, here is a list of a few dozen of the best weight loss foods.
- Women's Health - By Kirsti Buick
There's no burn quite like a Barre burn Ah, barre. There's no squat-pulsing, muscle-trembling workout quite like it. If you know, you know. The dance-inspired fitness movement is having something of a...