Keyia B.

34 Flips | 2 Magazines | 25 Following | @keyia79 | Keep up with Keyia B. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Keyia B.”

Simple Springtime Dishes

How to Look Hot After a Workout

No time to shower after your sweat session? These tips will keep you looking (and smelling!) fresh<p><b>Mop It Up</b> Spritz an oily hairline with dry shampoo, then flip your head upside down and spray underneath. Massage in, then blast just your hairline and crown with a blow-dryer on high heat. Alterna …

15-Minute Workout: Core Exercises

Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection.<p>Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection.<p>If your abs routine consists of crunches, crunches, and more crunches, you may still have some jiggle around the …

The Best Lipstick Shades For Every Skin Tone

Get a makeup lesson from Poppy King, the lipstick queen<p><b>Get Gorgeous by Going Brighter</b>Covergirl scientists tracked the eye movements of subjects looking at an image of a woman wearing different brightnesses of lip color. Both men and women spent much more time checking her out when she wore vibrant …

Cocktail Hour: Tipsy Basil Lemonade

When life gives you lemons, mix them with wine!<p>In a pitcher, combine 12 whole fresh basil leaves, a 750-ml bottle of sauvignon blanc, 2 cups all-natural lemonade, and 3/4 cup limoncello; stir. Refrigerate for at least 1 hour before serving. <b>Makes 6 Servings</b> <i>Per serving: 220 cal, 0 g fat, 40 g carbs,</i> …

Five Easy Meals Every Woman Should Know How to Cook

5 meals every woman should know how to make<p><i>*Note: If fresh seasonal fruits are sparse, try dipping dried fruits such as apricots, figs, apples, and dates.</i>

Cocktail Hour: Cucumber-Coconut Splash

Combine the fun of mixed drinks with the food-friendliness of vino<p><b>Cocktail:</b> Cucumber-Coconut Splash<p><b>How to Make it:</b> Thinly slice 2 cucumbers. Reserve 12 slices and place the rest in a pitcher with 1 1/2 cups coconut water. Refrigerate for 1 hour, then remove cucumber and add a 750-ml bottle of rosé …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Print It: Get Sexy Abs

The toned abs you've always wanted are only 7 moves away<p>You've been obsessing over sexy abs for almost two decades. That ends now. We've tried and tweaked the best fitness workouts out there to create a foolproof plan to kick those elusive buggers (your abs) out of hiding. Finally.<p>The best part? …

The 6 Biggest Skincare Mistakes

Learn the common beauty habits that sabotage your skin<p>You already know it’s a sin to go to bed without washing your face (right?!), but that’s just one of many common bad habits that can seriously screw with your skin.<p>To determine the most unforgivable beauty mistakes, we talked to board certified …

Why You Shouldn’t Sip a Margarita Poolside

It’s not the reason you think: The fresh fruit in your summer cocktails can actually burn your skin<p>A hangover isn’t the only thing you’ll risk by drinking a cocktail by the pool this summer. If you get fruit juice on your skin and then go out in the sun, you’re putting yourself at risk for a …

Get a Workout Buddy

Research shows that 80 percent of people believe they're more likely to fit in workouts and stick to their routines if they partner up<p><i>It’s National Women's Health Week! To celebrate, we’re challenging you to put your health first. So...are you in?</i><p>New WH video page<p>​<p>​<p><b>Today's Challenge:</b> <b>Get a workout</b> …

Night Lights

Stop traffic in this reflective athletic wear<p><b>Dash with Flash</b><br>illumiNITE<p><b>The Right Stripes</b><br>ASICS U.S.A.<p><b>Ahead of the Pack</b><br>KIVA Designs<p><b>Shorts Sighted</b><br>Brooks Running<p><b>Big Gulp</b><br>NathanSports.com<p><b>Track Lighting</b><br>L.L.Bean

The Best Dress Shorts for Your Body Type

The Best Shorts for Your Body Shape<p>When cutoffs won't cut it, we've got the fix: cute shorts that are polished enough for work, brunch, you name it<p>Aaron Richter<p>Flirty Flat-Front<p>No major curves? No problem. These dress shorts are sexy on a straight-ish lower half.<p><b>RACHEL Rache Roy shorts</b>, $79 …

The Simple Way to Eat Less

Tempted to treat yourself? Try using this trick first<p>Would that cheeseburger be nearly as tempting if you knew you'd have to log 33 minutes on the treadmill to burn off all of the calories it contains? Didn't think so. So it's not exactly shocking that, when menus list how much exercise you’d have …

Get Healthy in 5 Minutes or Less!

Good news: With these easy tricks, great health can still be yours<p>Got five minutes? If you want to get healthier, that’s all the time you need. Some of the nation’s top docs—including ER physician Dr. Travis Stork, obstetrician and gynecologist Dr. Lisa Masterson, board-certified plastic and …

5 Anti-Aging Skincare Rules

How to choose the anti-aging products that will really work for you<p>A good anti-aging regimen may not take 10 years off your face after a few applications, but using the right products regularly to nourish, rejuvenate and repair skin will lead to a noticeably smoother, softer, and more vibrant …

Doing THIS With Your Partner Leads to More Sex

A new survey suggests that when couples run together, the benefits extend all the way to the bedroom<p>Want to have more sex with your guy? Just slip into something seductive…like your running shoes. Seriously: Couples that run together may have more sex, according to a recent survey conducted by …

Sculpt Sexy Arms

These three moves will banish upper-body jiggle. Bring on the tank tops!<p>Tone your triceps and shape your shoulders with this workout from trainer Joe Stankowski of Grand Rapids, Michigan.Complete two or three sets of each move two days a week, and by the Fourth of July, Michelle Obama won't be the …

4 DIY Home Projects You Can Rock

Want to get your DIY on this summer? These ideas made it easy for you<p>If you spend your lunch break poring over Pinterest décor ideas and your evenings watching <i>HGTV</i>, join the club: Seventy-one percent of young homeowners are planning a home improvement project or addition for this summer, according …

Paris Jackson Leaves Hospital After Suicide Attempt, Enters Residential Treatment Facility

After a month-long stay in the hospital following her June 5 suicide attempt, <b>Paris Jackson</b> has been moved to a residential treatment center, a source …

How to Achieve Big, Hairy, Audacious Goals

Leadership expert Jim Collins explains what drives some entrepreneurs to relentlessly pursue bold ideas--and succeed where others have failed.<p>Jim Collins says that in 1994 when he and his co-author, Jerry Porras, were writing the seminal book Built to Last, they debated what to call ambitious …

Leadership

Sinister visions of beauty - in pictures

Miles Aldridge loves women. Virtually every photo of his career shooting fashion stories for American Vogue, the New York Times and W features …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

How Do You Define Financial Success?

As a society, we tend to view financial success in rather cut and dry ways. Some of the things that we tend to get hung up on when we try for …

11 Little-Known Apps That Entrepreneurs Can’t Live Without

Want to get more productive? Fast Company asked amazing female entrepreneurs–like Rachel Sklar, Whitney Johnson, Cindy Gallop, Leandra Medine, and Stacy London–to share their favorite apps.<p>When I saw this piece on apps entrepreneurs can’t live without, I was delighted.<p><b>Our Previous Story</b>: <i><br>10</i> …

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