Kevin V Keck

90 Added | 7 Magazines | 4 Likes | 3 Following | 2 Followers | @kevinvkeck | Keep up with Kevin V Keck on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin V Keck”

These Detailed Sexual Fantasies Are Better Than Fifty Shades Of Grey

Even if you think you’re not kinky, there’s a chance your brain might be. And when it comes to getting turned on and orgasming, our brains deserve …

Fifty Shades of Grey

Oldschool photographer

IBM has created a computer smaller than a grain of salt

If there's one downside to powerful computers, it's that they're too damn big.<p>Luckily, that's about to change. At least, if IBM has anything to say …

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

Personal Finance

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

• Popsugar<br>• Health & Fitness<br>• Hiit Workouts<p>Best Cardio to Lose Belly Fat<p>If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be …

10 things genuinely confident people do differently

True confidence — as opposed to the false confidence people project to mask their insecurities — has a look all its own. One thing is certain: truly …

The plank is the one exercise most commonly done wrong, according to a personal trainer — but this subtle change could make it twice as effective in half the time

The plank -- holding yourself on your hands and toes as if you're about to do a pushup -- is one of the most effective body-weight exercises for …

Exercise

Hannah Jeter SI Swimsuit Model Page | SI.com

Hannah Jeter has made five appearances in the SI Swimsuit Issue and shot everywhere from Tahiti to the Jersey Shore. She appeared on the cover of the …

Fashion Modeling

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

16 Practical Tips For Anyone Who Wants To Write A Book

If you want to write, you've got to read.

15 books world-famous CEOs think everyone should read in their lifetime

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>There's a reason the most successful people in our society are often the most voracious — or dogged — readers.<p>Think about how many new ideas …

Bill Gates

Gorgeous and Emotional Female Portraits by Kevin Mathison

<b>Kevin Mathison</b> is an professional photographer and retoucher currently based in Torrance, California, USA. Kevin focuses on portraiture, he shoots …

Photography

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

Exercise

Having This Many Sexual Partners in One Year Could Be the Key to Happiness

When it comes to sex—namely, how much you should be having and with how many people—everybody has an opinion. While everyone approaches sex …

Photographer Captures One In A Million Photo, Doesn’t Realize It Until He Gets Home

Sometimes in nature things happen that seem too good to be true, perfect coincidences that vividly illustrate the beauty and wonder of the world …

Birds

This Photo Showing the Earth and Moon Together Is Totally Bonkers

NASA’s OSIRIS-REx spacecraft is currently en route to Bennu, a carbon-rich asteroid that could contain the basic building blocks of life. Late last …

The science is in: exercise won’t help you lose much weight

We’ve been conditioned to think of exercise as a key ingredient — perhaps the most important ingredient — of any weight loss effort.<p>You know the drill: Join the gym on January 1 if you want to reach your New Year’s weight loss goal.<p>But in truth, the evidence has been accumulating for years that …

No Need for Diet Pills — Eat Walnuts and Lose a Pound a Day

Instead of diet pills, can we actually use walnuts for weight loss? It may sound farfetched, but it’s an exciting technique being developed at …

Nutrition

It's 2018. Here are six scientific mysteries we still haven't solved.

Humans have made a staggering amount of scientific and technological progress over the past century. We’ve created technology that has transformed …

Universe

A High-School Student Just Won $250,000 For This Incredible Explanation of Relativity

This is genius.<p>The German physicist Albert Einstein needed complex equations to describe his theory of relativity, but 18-year-old Hillary Diane …

Physics

23 startups that became unicorns in 2017, scoring valuations of $1 billion or more

A year ago, the venture capital industry looked like it was going to tighten its belt and bring valuations back to earth. But in 2017, venture investment continued to flow heavily and is on track to match or exceed dollars deployed in 2016, says PitchBook, a database that tracks such deals.<p>Mega …

Venture Capital

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

Workouts

An MIT professor says this 1996 logic puzzle may be the hardest brain teaser on the internet

Are you itching to test your smarts? You've come to the right place. The Harvard Business Review may have published this logic puzzle back in 1996, but people are still scratching their heads over it today. (If you prefer numbers over words, find the missing one in this puzzle.)<p>Mathematician …

Dwarf Planet

10 Mind-Blowing Houses That Hide In Plain Sight

Everyone has secrets and that doesn’t even apply to people only. Have you ever seen or heard of a house with a secret room or a hidden passage …

Aegean Sea

14 Netflix Series And Movies That Will Totally @#$%&! You Up

If Black Mirror wasn't enough for you, here are some picks with more nightmares, disturbing visions, and very weird plots.<p><i>This post was translated from Portuguese.</i>

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Replay Video<p>SETTINGS<p>OFF<p>HD<p>HQ<p>SD<p>LO<p><i>Video provided by Dailymotion</i><p>Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pain

The 7 Books Microsoft CEO Satya Nadella Says You Need To Lead Smarter

The well-read CEO recommends books that have informed his own thinking and that of his team at Microsoft in formulating the company’s turnaround.<p>If you spend time with Satya Nadella—as I did on several occasions this year while researching our new cover story on the dramatic impact he’s had on …

Books

5 Fundamental Core and Abdominal Exercises for Beginners

<b>If you’re newer to training or getting back into shape, I’m sure you’ve heard about core training.</b> Perhaps you’ve heard about it in magazines or …