AvatarKevin McGrathThe Brain 10 Best and Natural Exercises to Help Keep Your Brain in Shape thriveglobal.com - Emma Anderson One of the most common myths about aging is that memory loss and impaired brain function is inherent in the process. While aging is inevitable, …
AvatarKevin McGrathfitness articles 7 Shoulder Impingement Exercises Trainers Say Will Get Rid of the (Literal) Pain In Your Neck Well+Good - Zoe Weiner If you sit at a desk all day, stretching your arms up to the sky has likely become one of those mid-meeting tics that you don't even realize you're …
AvatarKevin McGrathfitness articles People with low fitness are nearly twice as likely to experience depression Fit&Well - Matt Evans It's very well-known exercise is good for the mind as well as the body. It's directly associated with a release in our brain's reward chemicals, …
AvatarKevin McGrathThyroid This Small Diet Tweak Helped 2 Sisters Heal Their Thyroids and Lose Over 100 Pounds Woman's World - Lisa Maxbauer The mineral selenium became a lifesaver for sisters Christina Jordan and Teresa Lane. Christina Jordan flushed red as a Disneyland employee announced …
AvatarKevin McGrathNon-infectious Diseases Ultrasound triggers brain's waste disposal system in Alzheimer's patients verified_publishernewatlas.com - By Nick Lavars Among the many moving parts that scientists suspect may play a role in Alzheimer's disease is one known as the glymphatic system, which is thought to …