Kevin W. Hammond

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Health Care

Equifax Data Breach: How to Protect Your Personal Data

With so many websites offering free financial tools, it can be hard to know whom to trust. At NerdWallet, we thoroughly research financial products …

Identity Theft

Recipe: Garlicky Bacon & Spinach Grilled Cheese

<b>Garlicky Bacon & Spinach Grilled Cheese</b><p><b>Ingredients</b><p>1/2 teaspoon olive oil<br>• 2 large garlic cloves, thinly sliced<br>• 4 cups baby spinach leaves<br>• 4 cups baby …

Challenge Yourself With Some Simple DIY Storage Ideas

A well-organized home is also a comfortable one. Having enough storage for everything offers a really nice sense of accomplishment and only in time …

Commit to Fifteen Minutes of Financial Literacy a Day to Get Your Finances in Order

If you’re trying to get your finances straight and you’re completely intimidated with the work ahead, take it one step at a time. Commit to just …

Personal Finance
Self Defense

Top 15 Amazing Basement Design Ideas – DIY Basement Finishing Costs Updated

<i>Ready to remodel that basement? What should you do with it?</i><p><b>Did you know?</b> That dark, cold, and empty basement can deliver some of the best returns on …

Home Self Defense Techniques - Establish Boundaries | PDN

Kelly Muir, founder of the Wrong Woman™ Program, examines possible courses of action if you are unarmed while in a “gun-free” zone and encounter an …

Dash cam captures intense video of attempted car jacking

A quick-thinking driver in Albuquerque, New Mexico, managed to avoid a car jacking attempt, and it was all captured on his dash cam.<p>The unnamed …

9 Easy-to-Use Budget Templates

Image source: Getty Images.<p>Whether you're single, part of a couple, or even head of a large family, creating a budget is a great way to track expenses and income to keep you on track toward your financial goals. Although a simple home budget worksheet can be scribbled out with plain pencil, paper, …

10 Ways To Show Teenagers You Love Them

I've written about how to show kids you love them in quick little ways, and a reader requested that I write a piece about how to bond the same way with older kids or teens. The main idea is the same, you want to show your teenager that you prioritize your relationship, despite your (and their) busy …

Parenting

Thanksgiving Survival Guide: Six Rebuttals for Idiot Liberal Family Members

This Thanksgiving as your dolloping butter and gravy all over your turkey, which was killed so you may eat it, if a liberal family member or friend …

12 vegan recipes so colorful and delicious you'll forget they're vegan

There are tons of good reasons to go vegan. Being vegan is good for the planet, a plant-based diet can make you happier, and, if nothing else, a …

Spaghetti Squash with Vegan Mushroom Meatballs

Preheat oven to 375F.<p>Cut spaghetti squash in half and scoop out seeds. Place both halves cut side down into a baking dish with about ½” water in the …

Home Invasion Defense: Immediate Action Plan

Old-school thinking held that if a tourniquet were used on an extremity wound, the injured person would lose that limb. That has been shown to be …

Home Invasion

The Best Overnight Oat Recipes On The Internet

We're huge fans of overnight oats here at mbg—and for good reason! What's better than a nutrient-packed breakfast that's already ready when you wake …

Extremism

Best Vegetarian Apps

You are using an <b>outdated</b> browser. Please upgrade your browser to improve your experience.<p>Best Cooking Apps For Vegetarians<p>Vegetarians love to eat too …

Healthy Eating

5 key differences between Delta Force and SEAL Team 6

SEAL Team 6, officially known as United States Naval Special Warfare Development Group (DEVGRU), and Delta Force, officially known as 1st Special …

INSIDE THE SEAL TEAMS – Navy SEAL Sniper School (Part 2)

INSIDE THE SEAL TEAMS – Navy SEAL Sniper School (Part 2) At the same time that we started working with scopes on the .308, we also started working in …

Military

Windows 10 uses your bandwidth to update other PCs on or off your Network. Here’s how to stop it.

One of Windows 10’s new features is its optimized update delivery system. If Microsoft’s servers are busy, Windows 10 can grab updates for the …

MultiBrief: The myths and realities of sighted vs. point shooting

A common argument in the shooting world for the last half decade has been whether it's better to focus on your threat when shooting or focus on your …

This 3-in-1 Magic Cake Will Blow Your Mind

You have to bake it to believe it.<p>Magic cake has actually been around for years, but we've been noticing these miraculous recipes that transform one easy-to-make batter into three distinct layers pop up all over the Internet, from Instagram to Pinterest.<p>So what makes this cake so magical? Food …

Dessert

Hey Dads, Your Moods Impact Your Kids Big Time

New research links dads' stress levels and moods to kids' development in major ways.<p>My husband often reminds me I am the center of our family, and my mood affects everyone living under our roof. It's a responsibility I don't take lightly. Each day, the impact my mental health and happiness has on …

Google, Microsoft, and other corporate giants are quietly showing a movie about teen internet addiction

About halfway through the documentary <i>Screenagers,</i> one kid lays out the rules of a game he plays with his friends whenever they’re at restaurant: Everyone puts their phone in a pile in the middle of the table during the meal. Whoever pick theirs up first has to get the check.<p>Good one, right? Here’s …

Middle School

Silly People Freak Out Over a Picture of a War Hero and a Gun

In some quarters of the silly, ignorant internet this picture is causing a stir:<p>Carrying has always been important to me for my own safety but now it …

Guns

Concealed carry firearm permits hit new all-time high

More than 14.5 million Americans are now licensed to carry a concealed handgun — a jump of 1.73 million in just a year, according to new research …

Survival Gear: Setting Your Group Standard

Written by Pat Henry on The Prepper Journal.I am talking about the decisions you will make regarding the survival gear and equipment that your larger …

Survivalism

You Carry Every Day. Do You Know What to do if You're Pulled Over?

It’s happened to most of us – some more than others. You’re driving down the highway or a backroad or maybe you roll through a stop sign one too many …