Kevin Darty‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’Well+Good - Michele RossIf you're feeling backed up or experiencing abdominal pain, these pantry-friendly spices will help.
Kevin DartyDoes turmeric’s reputation translate into real health benefits?verified_publisherThe Guardian - David CoxClinical trials show that curcumin, present in the spice, may help fight osteoarthritis and other diseases, but there’s a catch – bioavailability, or how to get it into the blood
HealthKevin Darty9 of the best teas to help you fall asleepInsider - Written by Kelly Burch; edited by Jessica OrwigHaving a cup of tea can be part of a healthy sleep routine. The best teas for sleep are herbal teas partly because they are caffeine-free. Moreover, …
Kevin DartyVitamin D and fish oil supplements may help prevent autoimmune disease, study saysverified_publisherCNNCNN — Taking daily vitamin D and fish oil supplements may help protect older adults from developing autoimmune disorders such as rheumatoid arthritis, psoriasis, thyroid diseases and polymyalgia rheumatica, an inflammatory disease that causes muscle pain and stiffness in the shoulders and hips, a …
Kevin Darty11 Foods That Unclog Arteries--Fast!blackdoctor.org - Derrick LaneAre there foods that clear arteries? Here are 11 best foods that unclog arteries fast and naturally. Add these foods to your diet today!
Kevin DartySunlight guidelines from 40 years ago may need revisionMedical News Today - Annie LennonVitamin D is a fat-soluble vitamin that plays a vital role in human health. It improves bone healthand reduces the risk of chronic diseases, including: …