kevin gaffey

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Alex Guarnaschelli's Mac and Cheese Recipe Is Out of This World

Food Network star Alex Guarnaschelli knows a thing or two about getting a delicious dinner on the table. But if you really want to wow your guests, …

Recipes

10 unconventional habits that will improve your life dramatically

You’ve all heard the cliche success advice to “Work Harder” and “Read More”<p>So I decided to provide you with a few unconventional habits that will …

Self-improvement

Middle Eastern Grilled Kofta Kebabs Recipe

Kofta kebabs are a popular dish in the Middle East. You might not want to bother making these deliciously spiced patties into kebabs, but you can put …

Grilling

20 Recipes for People Who Are Obsessed with Mushrooms — Recipes from The Kitchn

I believe I survived my years as a vegetarian because of mushrooms. Their sturdy texture and hefty flavor were such an easy substitute for meat, …

Cooking

From tail height and posture to pricked ears and eye contact, vet and clinical animal behaviourist Kendal Shepherd reveals what your dog is trying to tell you

5 healthy eating lessons I learned in my 40s

Here’s the deal: Being smarter with my diet was a learning process for me. As a kid and throughout my entire basketball career I thought eating healthy meant having pretzels with no salt on them. But when you’re young and constantly burning calories from participating in a sport as I was, you …

Nutrition

What Your Boss Doesn’t Want You To Know About Negotiation

<b>In Life, everything is a negotiation.</b><p>Your Job.<p>Your Bonus.<p>Your Promotion.<p>Your Project.<p>Your Deadline.<p>And the negotiation doesn’t stop when you get home …

Buttery German Apple Cake

8 servings<p>This gorgeous cake was unanimously crowned the best of the best from this year’s Readers’ Choice Week recipe submissions. We love the simple method to get that professional shingled look without having to layer each individual apple slice. Make sure the butter is truly room temperature, …

Top questions you should ask during an interview to raise eyebrows

Job interviews are laced with questions that give the interviewer the opportunity to get to know A) if you will be an asset to the company and B) if …

All strength comes from repetition

The biggest mistake you can make is to ignore the basics in your profession. This is true no matter what you do, where you live, or who you are.<p>When …

Self-improvement

One-Dish Chicken Recipes

We combine America's favorite dinner bird with our favorite way to cook: everything together in one pan for less fuss, easy cleanup, and downright …

The 11 Best Ina Garten Recipes of All Time

Let’s face it: We can never get enough of our idol in all things cooking and life, Ina Garten. So put on your chambray button-down, grab a wooden …

Cooking

Quick Core Workout Routine

For a quick workout that strengthens your core, try a simple routine of eight basic exercises. These are classic moves that have been used by …

Workouts

9 Mindful Ways to Remain Calm When Others Are Angry

<i>When someone upsets us, this is often because they aren’t behaving according to our fantasy of how they “should” behave. The frustration, then, stems</i> …

Emotional Intelligence

12 Crispy, Juicy Chicken Thigh Recipes That'll Save You From Yourself

Back away from the whole chicken. Cut yourself some slack (and speed up dinner) by sticking to the thighs.<p>Weeknight fantasy: a beautifully bronzed whole roast chicken, on your table at 7. Weeknight reality: fire detectors, hot tears, dinner at 11.<p>While it might be <i>possible</i> to roast an entire bird on …

Cooking

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou …

The Best French Onion Soups Around DC to Keep You Cozy All Winter

Is there any better soup than French onion? It’s less like a soup, and more like a bowl of melty cheese, croutons, and caramelized onions with just …

Cooking

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Workouts

7 Powerful Things You Should Always Be Able to Say About Yourself | Inc.com

There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can lead you away <b>from your gaps,</b> your failures, your sabotaging self, and …

Leadership

8 Uncommon Cuts of Meat Butchers Wish You Knew About

A visit to my local butcher shop, Sweet Cheeks Meats, in Jackson, Wyoming, is something I look forward to every week. The atmosphere is friendly and …

4 Nighttime Habits That Will Keep You More Rested, Motivated, and Productive (and They Only Take 5 Minutes) | Inc.com

You've had a long and hopefully productive day. You're ready to unwind and relax until you fall asleep at some point.<p>However, doing that is leaving a lot of potential growth on the table, along with quality sleep. After a long day at work, most people unfortunately fall on autopilot, execute a …

Here Are A Bunch Of Ultimate Comfort Foods From Around The World

Feed your body and your soul.

27 Insanely Delicious Soups That Will Keep You Cozy All Winter Long

Soup is probably one of the most under-appreciated foods out there.<p>Oftentimes, we disregard soups' ability to hold their own as entrées, casting them …

The ‘Gold Standard’ Meat Sauce

When Marcella Hazan, the cookbook author who revolutionized the way Americans cook Italian food, died in September 2013, The Times asked readers to submit their favorites of her recipes. Many wrote in to sing the praises of her famous (and contentious) red sauce made with just four ingredients — …

Italian Food

Family of a dying 27-year-old woman shares her life advice in a heartbreaking letter

A letter written by a dying woman has been shared online by her family after she passed away last week.<p>Holly Butcher was 27 when she lost her battle …

25 Dinner Ideas For People Who Are Trying To Eat Less Meat

Put these in your dinner rotation.

Readers’ 23 All-Time Favorite Real Simple Recipes

We asked, and thousands of you answered. Here are the dishes most bookmarked, dog-eared, clipped, shared, and enjoyed—from once-a-week slow-cooker …

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

How Building 1 Keystone Habit Can Transform Your Life | Inc.com

This is the time of season where gym membership enrollment goes through the roof. I am sure self-help books are flying off the shelves right now too. We are telling ourselves that this is going to be the year that we get work and life and everything in between, in order.<p>But if we have failed in the …

How to Clean a Sheet Pan

This time of year, when roasted vegetables and festive cookies happen by the bushel, sheet pans deserve a round of applause. Whether you line with …

Country Lifestyle