Karen Evans

46 Flips | 5 Magazines | 2 Followers | @kevans8892 | Keep up with Karen Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Evans”

Clean Eating | Mango-Banana Breakfast Smoothies

When Tiffany introduced the “Clean Eating” series a few weeks ago, I was inspired and excited to adjust my own diet. I’ve not exactly been …

Imagine an Africa without lions [vid]

I grew up thinking that lions were ferocious beasts ready to tear my limbs apart if I ever came close enough. Yet lion-cuddling Kevin Richardson …

South Africa

Pick up your copy of 101 Places to Get F*cked Up Before You Die, officially on the shelves of Barnes and Noble, Urban Outfitters and more! Click here for more info ➤ www.101places.com

Objects are dropped from the Leaning Tower of Pisa in this image from November 1974. (Photo by Luis Marden, National Geographic) #ThrowbackThursday Explore more photos from National Geographic's archives on FOUND: http://natgeofound.tumblr.com/

Lions are fed blocks of frozen blood during Melbourne's heatwave. (Source: http://bit.ly/1fDEyeJ)

Alex, 9, Rio de Janeiro, Brazil Unable to go to school, Alex spends his days begging on the streets and sleeping on whatever he can find at night—an empty bench, an old sofa, or the pavement. Read more here ➤ http://bit.ly/1cvuexD

101 Places to Get F*cked Up Before You Die is officially in stores NOW! Pick up your copy at Barnes and Noble, Urban Outfitters, Amazon and more. Click here ➤ www.101places.com

Awesome mon! The Jamaican bobsleigh team is trying to qualify to compete at the Sochi Winter Olympics for the first time in 12 years: http://bit.ly/1fGFRcW

Whoa, not something you see every day! (Photo: David Blaikie)

"Haunted" Maya Underwater Cave Holds Human Bones

Underwater archaeologists have found human bones at the bottom of a Maya cenote in Mexico.<p>A flooded sinkhole in southern Mexico so frightens nearby villagers that they won't go anywhere near it. The ancient Maya seem to have kept their distance too.<p>A recent underwater survey in the cavern, or …

20 obsolete English words that should make a comeback

DURING MY UNDERGRADUATE studies as a Linguistics major, one of the things that struck me most is the amazing fluidity of language. New words are …

The Pound a Day Diet

• <b>Author:</b> Rocco DiSpirito<p>THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is …

Stoplight Mango Green Smoothie

Stoplight Mango Green Smoothie<p>Prep time<p>5 mins<p>Total time<p>5 mins<p>A layered multi-colored smoothie with frozen mango, strawberry, and spinach! The perfect …

Breakfast

Healthy Ways to Use Your Leftover Pulp from Juicing

Juicing is an easy and quick way to get more healthy fruits and veggies into your diet. But what to do with all the leftover juice pulp when you’re …

Healthy Eating

Kale Juice Recipe - Genius Kitchen

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.<p>“Entered for safe-keeping. Need calcium, but don't like dairy? Kale is …

Food

Raspberry + Coconut Smoothie

This is the last smoothie in my mini smoothie series. It's been fun sharing some of my favorite recipes with you.Needed: Unsweetened coconut flakes, …

5 Day Green Smoothie Challenge

I was recently inspired by Holly to try out the whole green smoothie thing. I love vegetables even though I probably don't eat them as often as I …

Green Smoothie (1 cup orange juice, scoop of... | Garden of Vegan

Green Smoothie (1 cup orange juice, scoop of pumpkin seed protein powder, 1 cup baby spinach, 2/3 cup frozen mango, 3 tbsp soy yogurt) topped with …

Vegan Avocado Smoothie | Raw Avocado Smoothie | The Blender Girl

If there was a meteor heading towards earth and I had an hour to live, I'd spend it eating avocados - guacamole, avocado pudding, avocado ice cream, …

Healthy Eating

A Smoothie To End All Sugar Cravings

Been eating too much sugar? This delicious smoothie can help. The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing …

Nutrition

Jessica Alba's Healthy Halloween Smoothie Recipe

<b>Strawberries</b><br>These babies are crazy-high in fiber, which helps you stay fuller longer. Translation: You may not be as tempted to dive into your candy jar that’s, ahem, reserved for trick or treaters.<p><b>Raspberries</b><br>Studies suggest that raspberries may boost your metabolism—score!<p><b>Greek Yogurt</b><br>It’s all …

Pimp Your Smoothie: Low-Calorie Smoothie Recipes

Blend in! A Penn State study found that people whose smoothies were blended for five minutes ate 12 percent less food afterward and felt fuller than those whose smoothies were minimally blended. What a great weight-loss tactic!<p><b>Awesome Almond</b><br>Blend 1 small frozen banana, sliced; 3/4 cup kale, lightly …

The 4 Way Smoothie: How to make a fruit smoothie 4 different ways

How to make a fruit smoothie to suit everybody<p>Introducing the brand new concept: <b>The 4 Way Smoothie!</b> From now on, all the <b>recipes</b> you see on Green …

Turbo Nutrient Booster: Vegetable Smoothie Vitamin Powerhouse Recipe (Fruit Free)

Vegetable Smoothie Vitamin Powerhouse Recipe<p>I thought this smoothie was going to be disgusting but I was surprised to actually really enjoy it. This …

Coconut Mango Spinach Smoothie

Ingredients<p>1 cup frozen coconut milk cubes<br>• 1 cup fresh cut and frozen mango*<br>• 1 1/2 cups filtered water<br>• 0.8 ounces of fresh organic spinach (about 1 1/2 …

Protein

How to Green Smoothie On-the-Go & Apricot-Goji Smoothie with Maca

<i>Today Ali has some great tips on travelling with your green smoothie, along with a very inventive way of making your green smoothie fill you up until</i> …

Healthy Eating

The Low-Down on Vegan Protein Powders | The Full Helping

Hey all!<p>It’s been a very busy weekend, so I’m just checking in quickly. It seems that my last post prompted some great questions about whey protein …

Nutrition

Riley's Kale Pineapple Smoothie

Smoothies

Delicious blueberry and kale smoothie for a flat belly (RECIPE)

Without a doubt, kale has to be my new favorite ingredient. After all, it's a natural weight loss food that can be served and enjoyed in so many …

Healthy Eating