16:8 Keto Fasting Plan to Force Ketosis (Best for Beginners)

Combining the high-fat, low-carb ketogenic diet with intermittent fasting will force your body to enter ketosis much faster. This 7-day, 16:8 keto fasting plan does just that.

16:8 Keto Fasting Plan to Force Ketosis (Best for Beginners)

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