Cardiovascular disease is the number one leading cause of death in the US. High cholesterol levels,...
Storyboard
15 Foods that’ll Help Lower Cholesterol Without Medication
Cardiovascular disease is the number one leading cause of death in the US. High cholesterol levels, particularly high LDL cholesterol, have been associated with an increased risk of heart disease. Luckily, cholesterol can be improved through lifestyle and dietary changes. Check out these 15 foods to help lower cholesterol and decrease your risk for heart disease. Specifically, these foods target lowering bad LDL cholesterol levels.
Atherosclerosis is a disease in which plaque builds up in your arteries. Plaque is a cluster of fat, cholesterol, cell waste, and other …
Eating certain foods may help prevent clogged arteries and lower your risk of heart disease. Some examples include berries, beans, tomatoes, fish, …
Eating omega-3 foods is directly connected to longevity! Finding ways to hold on to your youth becomes more important the older you get. The solution …
Are you someone that hasn’t given much thought to what you eat? Did the Doctor suggest you start to eat a healthy diet? Or maybe weight loss is a …
