Kerrie Mitchell

12 Flips | 3 Magazines | @kerriemitch50kn | Keep up with Kerrie Mitchell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kerrie Mitchell”

Weekend lie-in does not make up for losing sleep during the week, study suggests

A weekend lie-in does not make up for losing sleep during the week, a new study suggests.<p>Several consequences of sleep deprivation such as increased levels of stress hormone and inflammation of the body can be reversed following a long night's sleep.<p>However, researchers found people who were drowsy …

Sleep

Grattan on Friday: Challenge for Labor's leader is to counter the post ballot letdown

Labor is about to end its post-election hiatus, when the party has been high on a drug called democracy. The job of the new leader announced on …

Australia

Palmer set to be in the new Senate's driving seat

The 2013 Senate election was a triumph for new minor parties as complex preference deals catapulted them from obscurity and into federal parliament. …

Australia

Nocookies

You have cookies turned off<p>To use this website, cookies must be enabled in your browser. To enable cookies, follow the instructions for your browser …

Federal Greens vote will be bad news for Tasmania's environment

Now that all Senate seats apart from Western Australia have been finalised, it’s clear the Greens have had a mixed result. But the worst of the bad …

Australia

Apples: The Fat-Fighting Fruit

If you’ve paid attention to our preworkout nutrition advice over the years, you know we recommend having 20-40 grams of low-glycemic or …

9 foods that should be in every man's diet

For bodybuilders and physique-conscious guys, nutrition can get a little daunting, what with so many “healthy” snacks coming out all the time—not to …

Top 10 Foods That Burn Fat

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a …

Nutrition

Behind the Scenes for the PIGALLE 2014 Spring/Summer Show in Paris

After taking a quick look behind the scenes of PIGALLE’s Spring/Summer 2014 show at Paris Fashion<p>After taking a quick look behind the scenes of PIGALLE‘s Spring/Summer 2014 show at Paris Fashion Week, now we take an in-depth tour backstage of the revolutionary vision of Stephane Ashpool’s …

Paris Fashion Week Spring 2014 Take aways: Pleats and painterly palettes

PARIS — Step-dancing hijinks, jungles of flowers and enough art world inspiration to fill a Chanel-branded gallery.<p>The spring 2014 collections shown at Paris Fashion Week this fall were entertaining, to say the least.<p>And between philosophical discussions about how best to reinvent old brands for …

Fashion Week