Kenya G. Johnson

235 Flips | 1 Magazine | 2 Likes | 81 Followers | @kenyagjohnson | Author (The Christopher Chronicles), freelance writer, editor, photographer's wife, and blogger at KenyaGJohnson.com ... a storytelling publication

Cucumber Detox Blast

Nutrition Facts<p>Recipe: Cucumber Detox Blast<p>Servings in this Recipe: 1<p>Nutrition Facts Per Serving<p><b>Calories</b> 249.2<p><b>% Daily Value*</b><p><b>Total fat</b> 0.7 g …

Belly Bloat Blast

Nutrition Facts<p>Recipe: Belly Bloat Blast<p>Servings in this Recipe: 1<p>Nutrition Facts Per Serving<p><b>Calories</b> 189.0<p><b>% Daily Value*</b><p><b>Total fat</b> 1.2 g …

Cherry Vanilla & Almond Smoothie #Recipe

The past week has been a bit hectic for us despite all the rain that we have been getting here in our mountainous city. While I don't mind the rain, …

Strawberry, Banana and Almond Butter Smoothie

Chef Nate Appleman lost lots of weight by running. After a morning workout, he often makes this smoothie, which gets a dose of protein from almond …

Red Velvet Green Smoothie

<i>Don’t let the gorgeous color fool you – this Red Velvet Green Smoothie does indeed contain spinach too!</i>Let’s give a round of applause for cacao—the …

Super DETOX Green Cleansing Smoothie

If you’re familiar with my site at all, you’ve probably heard me mention My Morning Smoothie about a dozen times <i>at least</i>.<p>It’s a staple in my new …

25 Delectable Detox Smoothies

1 of 26<p>Simple sippables<p>Forget everything you thought you knew about a liquid detox. These easy, 1-step smoothie recipes are bursting with good health, and you <i>definitely</i> won't have to plug your nose while drinking. We asked 6 of our favorite smoothie gurus what their favorite, most flavorful flushes …

Healthy Eating

Morning Date Smoothie Recipe on Food52

<b>Author Notes:</b> Training for a half-marathon (I know...everyone is doing one these days) means early morning workouts and quick, healthy breakfasts that we can take to work, on the go. This is a nutritious frozen treat that is sweet and creamy but not so heavy that it'll slow you down. You can also …

Breakfast

Healing Cranberry Cleanser

Description<p>Cranberries are an antioxidant powerhouse, so get them fresh during the fall and winter. By drinking this green smoothie, your body will …

21DSD Creamy Green Apple Smoothie

ANOTHER green smoothie? Come on, Juli.<p>I’m so freaking tired. These 5am shifts are pulling me down. It’s just so early. And so dark outside. And so …

Avocado + Green Apple Smoothie

Waking up to see a fresh layer of snow filling in for the puddles that existed yesterday and temperatures that have returned to the teens has my hair …

9 Green Smoothie Recipes You’ll Actually Enjoy Drinking

Sneaking leafy greens into meals is nothing new. In fact, it’s a pretty awesome way to get extra nutrients in your diet—cheesy kale chips, anyone? …

Wild Blueberry Banana Spinach Power Smoothie

<i>A delicious smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost. Finished with a sprinkle of chia seeds for</i> …

Banana Oatmeal Smoothie

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning …

Aphrodisiac Smoothie

<b>Hello Lovely Sexy People!</b><p>Don’t you ever wish there was a real love potion…? An elixir of love!? Something you could sip on and be transformed into… a …

Strawberry + Spinach Energy Smoothie with Minerals from Natural Vitality

We love a good smoothie around here and I am happy my husband and daughter can’t resist the goodness either!<p>It’s one quick way to increase the …

Not So Moody Maca Smoothie

29 May 2013 | 10 comments<p>A delicious smoothie made with maca powder – a Peruvian root vegetable with adaptogenic properties.<p><b>Not So Moody Maca …

Bye Bye Blues Super-Smoothie

<b>Hello my friends! Welcome to 2014! How is the New Year going for you so far?? I hope it is all well and you’ve welcomed it on a happy note!! ;)</b><p>A new …

10+Spinach Recipes for Smoothies | Green Smoothie Recipes That Rock!

Let’s face it – with our busy schedules, we don’t always have time to sit down and eat a healthy salad or prepare proper healthy dishes that the …

Cranberry Kale Cooler

Description<p>This smoothie is chockfull of vitamins C, A, and K. It's tart and tangy and will help give your immune system the boost it needs to fight …

Pineapple Kale Coconut Oil Green Smoothie

<i>Try this nutrient-packed Pineapple Kale Coconut Oil Green Smoothie. Coconut oil has some amazing health benefits such as increasing metabolism and</i> …

Thanksgiving In Your Mouth

Description<p>This is what I am talking about! Thanksgiving in your Mouth green smoothie is the next best thing to a pumpkin spiced latte… and WAY …

Spices

Healing Cranberry Cleanser

Description<p>Cranberries are an antioxidant powerhouse, so get them fresh during the fall and winter. By drinking this green smoothie, your body will …

Avo Banana Kale Green Smoothie

Description<p>We are lovers of all things leafy green— especially kale. And this extremely creamy green smoothie is no exception.<p>Ingredients<p>2 cups kale …

Berry Protein Green Smoothie

Description<p>This is one of our favorite combos – strawberries, blueberries, and banana. We up the protein by adding almonds. We also love the extra …

Kiwi Strawberry Green Smoothie

Description<p>Strawberries, kiwi and fresh oranges give this green smoothie a sweet vitamin C boost.<p>Ingredients<p>2 cups kale and dandelion greens (fresh)<br>• 2 …

Food