Ken Whytock

13 Added | 1 Magazine | 6 Likes | 1 Following | 3 Followers | @kenwhytock | Keep up with Ken Whytock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ken Whytock”

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10 Science-Backed Ways to Become a Happier Person

A boatload of research offers practical advice you can use to start being happier today.<p>Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier.<p>Thanks to the …

Happiness

Flow State: How to Achieve Your Athletic Potential

<i>By Nick Holt, CPT</i><p>What do Michael Jordan, Shaun White, Tony Hawk, and Alex Honnold have in common? Yes, they're all elite athletes in different sports, but how can their incredible athleticism be explained? Author Steve Kotler explores this topic in his book <i>The Rise of Superman</i>. He studied adventure …

Learning is Not a Competition

The revelation earlier this week that Canadian Cycling hero Ryder Hesjedal had been a doper and a cheater came as no surprise to those of us who have …