Kenny Oh

12 Flips | 2 Magazines | 7 Following | @kennyoh | Keep up with Kenny Oh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenny Oh”

10 Secretly Physique-killing Foods

1 of 10<p>Catherine Douma / FOAP / Getty<p>1. Pizza<p><b>Physique-builders:</b> The right pizza with toppings such as spinach, grilled chicken, and smoked salmon can …

Incline Cable Flye for a Stronger Chest

We know. The cable crossover station is crowded! Then, when it does open up, you have precious little time before people start asking to work in. …

Here are 10 training pitfalls you need to avoid when hitting the iron.

15 Minutes to Bigger Arms

It doesn’t take long to blast your arms and spark new gun growth. The below six exercises are to be performed as two separate giant sets (three …

See why we put these among the top exercises for a more muscular back.

Got 15 minutes? That's all you'll need to bust out some bigger pecs.

10 Quick Productivity Hacks To Make Life At Work Better

It can be extremely difficult to maintain creative momentum at the office. That’s why these tips are so simple to implement–but pay off big time.<p>Things are going pretty well in the office.<p>You’ve hit a good groove and the work is getting done. The workplace environment is even, amazingly, fun. …


31 Thought Provoking Life Questions to Answer If You Feel Stuck in Life

Who said that there had to be an absolute answer for each and every question? Sometimes the ability to ask yourself questions’ an act to challenge …

Daily Quote: Success is the Ability to Go from One Failure to Another

Success is the ability to go from one failure to another with no loss of enthusiasm. - Winston Churchill

How to Deal with Stressful Work Situations

Does the mere thought of heading into work on Monday morning make you feel anxious? You’re not alone. According to a study conducted by the American …

Runner's World