Kenny Chow

14 Added | 6 Magazines | 1 Like | 1 Follower | @kennycyl | Keep up with Kenny Chow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenny Chow”

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Do you need a social media presence to find a job?

Your online presence is more important than your resume.<p>When work colleagues suggested that meteorologist Steven Secker join LinkedIn for networking, he did. Almost immediately, he decided it was a big waste of his time.<p>“I found there were far too many self-aggrandising messages and far too many …

Employment

Bad boss: Dealing with the terror at the top

Most of us, at some point in our careers, have experienced a bad boss. These terrors demoralise employees, walk around with an ego the size of Russia and make colleagues cringe as soon as they in the room or bellow down the hall.<p>Yet are these bosses truly ineffective managers? Perhaps the “bad …

How to Negotiate with Someone More Powerful than You

<i>HBR STAFF</i><p>Going into a negotiation with someone who holds more power than you do can be a daunting prospect. Whether you are asking your boss for a new assignment or attempting to land a major business deal with a client, your approach to the negotiation can dramatically affect your chances of …

Lost and Found: Easter in Berlin

<i>Berlin Weekend Tips: 18-21 April</i><p>I’m looking forward to the four-day weekend coming up – from Good Friday to Easter Monday, which, of course, means …

Germany

Barcelona holidays

November 2017<p>The first house designed by the iconic architect – exuberant Casa Vicens in the beleaguered city’s Gràcia district – opens to the public later this month. ‘This could be a moment of peace,’ says its manager<p>Published: 3 Nov 2017<p>July 2017<p>Great scenery, ancient lanes and sparkling wine …

Thousands of Swimming Fish Create Huge Underwater Spirals

American photographer Octavio Aburto thrives on the fascinating world of life in the sea. He has spent decades studying and researching marine biology in order to educate the world about the protection and conservation of ocean life. Since 1994, Aburto has photographed marine ecosystems in Mexican …

Marine Biology