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Old car, new tricks: Adding safety tech to an older car

Old cars can learn new tricks.<p>For a few hundred dollars, drivers can add new safety technology — like forward collision warning systems or backup cameras — to older cars.<p>Cars are lasting longer than ever thanks to improving quality. The average U.S. vehicle is now 11.6 years old, according to the …

Dashcam

The Only Core Workout You’ll Ever Need

Single-Arm Strict Press<p>Stand with feet shoulder-width apart, a kettlebell racked at right shoulder, left arm extended at side; shoulders should be …

How a College Kid Made His Honda Civic Self-Driving for $700 - MIT Technology Review

Brevan Jorgenson’s grandma kept her cool when he took her for a nighttime spin in the Honda Civic he’s modified to drive itself on the highway. A …

What to eat before, during and after a workout

<b>(CNN) —</b> Scientists have long known that what you eat before, during and after you exercise can make or break a workout and possibly affect your fitness results.<p>So what do nutritionists recommend to munch on? It turns out that quality carbohydrates are important pre-workout and lean proteins …

Nutrition

Daily Teaspoon of Cumin Help You Lose 3 Times As Much Body Fat

Ever felt that everyone you know seems to be losing weight, but when you try their dieting tricks, you don’t have the same success? You may not be …

Nutrition

Want to build muscle? It’s not what you eat, but when

Studying the human body isn't rocket science – in some cases, it's much harder.<p>"I tell my grad students that we can put a man on the moon, but we still can't come to a consensus on how much protein to give him here on earth," says Dr. Rajavel Elango, a researcher at the University of British …

WOOLF Wearable Wristband Warns You About Traffic Cameras While Driving (video)

Drivers and bikers that would like to be warned about school zones, speed traps and red light cameras might be interested in a new smart wearable …

A Comprehensive Beginner’s Guide to Aperture, Shutter Speed, and ISO

This guide to photographic exposure aims to help you take full control of your camera. I often tell my students that I want them to move away from …

How to Be a Superhero Driver in the Snow

Kurt Spitzner has driving in his veins, and those veins are filled with ice. As ops manager and 13-year veteran of the Bridgestone Winter Driving School in Steamboat, Colorado, Spitzner makes his living teaching people how to drive with control and confidence. “It’s about managing mass through …

How to Naturally Get Rid of Stretch Marks - Quiet Corner

The question – how to get rid of stretch marks – bothers many ladies nowadays. Almost all women have to deal with with this problem at some point in …

Skin Care

10 cars you'll most regret buying

When you buy a car -- whether new or used -- you want to be sure you're going to love it, right? BankRate has identified some of the worst vehicles …

Frugal Living

New Flat-Belly Foods to Eat for Your Best Abs Ever

New Flat-Ab Foods<p>1 of 10<p>You've probably heard there are certain flat-belly foods that can not only help you lose weight but also specifically zap …

How to Wax Your Car

Get in the habit of giving your car a regular wax or polish and you'll thank yourself later.<p>Regular car waxing will improve your vehicle's look and prolong the life span of its paint. Learning how to wax and buff your car properly can save you a bunch of money over time.<p><b>What You'll Need</b><p>You'll need …

Woodworking

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. "For athletic performance, overall lower body power, strength, speed, and …

Is it really THAT easy? Hunky fitness guru reveals how YOU can shed weight and tone up without giving up carbs or fatty foods and doing just 15 minutes of exercise

• <b>Joe Wicks, 30, who is known as The Body Coach, has just launched his wildly successful healthy eating and lifestyle book Lean in 15 in the US</b>• <b><br>The</b> …

3 Recipes for Increased Recovery

Recovery is an important part of any workout or training cycle. Included in the process of recovering from a workout are proper nutrition, sleep, …

You've been doing it wrong! Amazing video reveals how to perfectly fold a T-shirt in just TWO SECONDS

• <b>Video shows a man folding T-shirts perfectly in two seconds</b>• <b><br>Life hacker from Serbia achieves military precision in three simple moves</b>• <b><br>One minute clip</b> …

Straighten up your perch with Morgaw Saddle Adjust app

It seems like a little thing, but saddle maker Morgaw has just released a pair of iOS and Android apps to get your butt in the right spot on the …

Apps

How to clean your bike

Whether you’ve cycled through driving rain and an eternal headwind (or, at least that’s what you’ll claim on Strava), or enjoyed an energy sapping …

27 Businesses You Can Start for Less Than $1,000

"Ask yourself, 'What's my passion?'" career and life coach Deborah Brown-Volkman said. "People want control over their career, and so creating their own business for under $1,000 gives them the ability to test it out, to see what works and what doesn't."<p><b>Related: 63 Businesses to Start for Under</b> …

Small Business

Want Sexy Side Abs by Summer? This Workout Will Light Up Your Obliques

How to get those "V" muscles.<p>As a personal trainer, torso twisting is one of the most overlooked movement patterns I see with clients. Picture it: The phone rings and you simultaneously turn to your right, stand up, lean forward, reach with a hand, and twist to an upright posture. That’s a workout …

10 foods to cure sore muscles and speed up recovery

1. Cottage cheese<p>"Cottage cheese provides two different types of protein: whey and casein," Carlucci says. "While whey protein is most known for its …

Nutrition

Build This Simple Storage Station for Your Cordless Drill

Keep your cordless drills and impacts charged and ready for action with this easy to build storage station.<p>It's a shame to keep your cordless power tools hidden away in their molded cases, as it takes longer to find the tool you need and you might find the battery is not charged up. This …

Woodworking

6 Iron-Rich Food Combos—No Meat Required

If you’ve been considering cutting out or cutting back on red meat, you may be wondering if you’ll wind up depriving your body of iron. Sure, …

Bar of dark chocolate a day boosts athletic performance, say sports scientists

Eating a bar of chocolate a day might not seem the obvious diet for athletic greatness, but a new study shows it can significantly boost performance.<p>Scientists at London’s Kingston University asked nine amateur cyclists to eat a 40g bar of dark chocolate each day for two weeks and then measured …

Exercise

What to Eat Before and After a Workout

Chris Gallo<p>Before: Whole Wheat Toast with Sliced Banana and Cinnamon<p>When it comes to gearing up for workout, carbs are your gym BFF. The key is to …

Nutrition

The 6 Biggest Nutritional Myths of Bodybuilding, Solved

When it comes to fitness, there are two main archetypes: the success story and the cautionary tale. The success story is the gym rat who has found …

Nutrition

Here's How Much Your Car Insurance Will Rise from a Minor Speeding Ticket

It's steep, but not as bad as a DUI.<p>Drivers often complain about their sky-high auto insurance costs. But if they receive even a minor ticket, those …

How to Build a Classy Concrete Countertop

Don't worry about choosing tile for you kitchen remodel, try DIY concrete countertops instead.<p>Concrete countertops are just one of the many kitchen countertop options to choose from. You can purchase precast counters from fabricators that are cured and finished in a workshop and which can be …

Home Improvement

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight

We-can’t-believe-it’s-cauliflower recipes ahead.<p>If we could hand out superlatives to our favorite veggies, cauliflower would win “most creative” by a landslide. With the help of a food processor and some smart seasonings, it’s the ultimate shape-shifter. While we're at it, we'd also give this pale …