Kenneth Ray

40 Flips | 2 Magazines | @kennethray5036 | Keep up with Kenneth Ray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenneth Ray”

How to get Apple’s beautiful Apple TV screensavers on your Mac

• Download the Aerial project from GitHub. (It should automatically download from that link, but if it doesn’t, try reading this.)<br>• Open the .zip file and double-click the file “Aerial.saver” to install it.<br>• If your system’s setup doesn’t automatically allow downloads from untrusted developers, open …

Smart TV

8 Metabolism Secrets That Help You Burn Calories

It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. “Even when you’re …

Exercise Changed This Neuroscientist’s Life And Now She Wants To Change Yours

New research is increasingly discovering the benefits of physical exercise for the brain.<p>Devoted to solving intricate physiological questions about the brain for almost her entire adult life, Wendy Suzuki, a neuroscientist at New York University, was proud of her work. But the long hours dedicated …

The Brain

5 Daily Habits of the World's Most Successful Entrepreneurs

The main difference between the few who get ahead and the many treading water is how well they spend their time.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The entrepreneurial spirit lights a flame of hope in the hearts and minds of people near and far. For most, it's a symbolic …

Entrepreneurship

10 Things You Can Do This Week to Transform Your Whole Life

This is not rocket science. Who doesn't want to simplify their lives or cut down stress?<p>Why is change so hard? Because change can be scary. We fear the unknown. But as we give in to procrastination, we delay the greater reward: Producing good fruit and experiencing a better life.<p>If you know …

Want to build muscle? It’s not what you eat, but when

Studying the human body isn't rocket science – in some cases, it's much harder.<p>"I tell my grad students that we can put a man on the moon, but we still can't come to a consensus on how much protein to give him here on earth," says Dr. Rajavel Elango, a researcher at the University of British …

Nutrition