Kenneth Kuo

6 Added | 2 Magazines | 3 Following | @kennethkuo5 | Keep up with Kenneth Kuo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenneth Kuo”

Top Lower Back Exercises for Bodybuilders

The major part of the human body is the lower back. Long-lasting pains canbe evaded if the lower back is actuality trained frequently. There are …

Lower Body Blaster for Bigger, Stronger Legs

<b>Quick Tip</b><p>Because you don’t have to balance the bar, the Smith machine also<br>makes for a great way to do one-legged squats.<p>Question:<p>I know you’ve …

The Best Full-Body Summer Workout Plan

<b>Duration</b> 5 days<p><b>Exercises</b> 69<p><b>Equipment</b> Yes<p>Are you looking to perfect your beach body for the upcoming summer? If so, we have the right prescription …

Arnold Schwarzenegger Shares His Best Shoulder-Training Tips

Bringing out the shape and striations of the shoulder muscles is a big part of upper-body training, but first you need to make sure you have …

Badass Workout of the Week: Burpee Blast

Sometimes, our fans can teach us a thing or two, which is why <i>Muscle & Fitness</i> will be showcasing a Badass Workout of the Week, submitted by one of …

100 Of The Greatest Opening Sentences In The History Of Literature

Whilst the cover or even title of a book might initially gain your attention, in truth it’s the opening sentence that has the power to inspire, …