Ken

7,468 Flips | 40 Magazines | 7 Likes | 9 Following | 1,370 Followers | @kenleif | Keep up with Ken on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ken”

Tubi TV is a free app that lets you watch TV shows and movies for free, no catch

If the word “Tubi” isn’t part of your streaming, entertainment-loving lexicon yet, it should be. In the same way that you’ve grown to revere words …

Tubi TV

4 Cups a Day: 4 Surprising Health Benefits of Drinking That Much Coffee

Two cups aren't enough, says science.<p>Coffee doesn’t have the best reputation as a healthy beverage, despite several studies that suggest the …

Holistic Medicine

Why your body jerks before you fall asleep

If you have ever wondered why people’s arms and legs twitch suddenly as they are drifting off to sleep, our resident psychologist Tom Stafford has the answer.<p>As we give up our bodies to sleep, sudden twitches escape our brains, causing our arms and legs to jerk. Some people are startled by them, …

Sleep

22 Fascinating Questions To Ask Your Partner To Take Your Bond To The Next Level

Getting to know your partner better doesn't have to stop after those initial dates or the first few weeks of being official. Whether you've been with …

Amazon Fire TV

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

Healthy Eating

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Self-improvement

To Sound Like a Leader, Think About What You Say, and How and When You Say It

Nancy started her day feeling prepared to brief her executive team on a high-stakes project she had been working on for the past two months. She had rehearsed her slide deck repeatedly, to the point where she had every level of content practically memorized. She arrived at the meeting early and …

Leadership

Why Promoting From Within Works

It happens often, especially in today’s business world. Growing companies are struggling to hire the right people for the right positions. It’s more than the tedious process of advertising the post and screening candidates, the many stages of interviewing and the resource-intensive onboarding …

Leadership

Forget early retirement – people who saved enough say a ‘mini retirement’ is just as rewarding

For some people, early retirement just isn’t feasible. But neither is the rat race.<p>That’s where a mini-retirement comes in.<p>Coined by Tim Ferris in …

Retirement

10 Reasons You're Always Tired (and what you can do about it)

Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy …

Wellness

Rookie Style Mistakes That No Man Should Ever Make

Look, we were all there at one point. None of us popped out of the womb dressed in Tom Ford . We all had to learn the ways and we’re not afraid to …

Rehabilitation

Inversion: The billionaire thinking skill you were never taught in school

“All I want to know is where I’m going to die, so I’ll never go there.”<p>These are the famous words of Charlie Munger, the business partner of Warren …

Self-improvement

5 things I wish someone had told me before I started my first corporate job

Gosh, they seem obvious after a while but no one actually gives you these tips in school.<p>1. Know when to use “Reply all” and “Bcc”<p>Seriously, no one …

Productivity

24 Jokes That Will Make You Laugh, Then Immediately Say "Oh No"

It's okay, me too.

Jokes

2 Rules for Cooking Salmon Even Haters Will Love to Eat

I'm a salmon hater too. These are my tricks for making salmon that I'll actually eat—plus, my full recipe.<p>I don’t really like salmon. As a …

Seafood

Ten Agile Axioms That Make Managers Anxious

<i>“If at first an idea is not absurd, there is no hope for it.”</i> —Albert Einstein<p>In June 2018, a time when “Agile at Scale” is emblazoned on the front cover of Harvard Business Review, the management journal with quasi-papal status, the era when managers could confidently ridicule agile management …

Innovation

50 deep questions to ask your partner that'll bring you closer together

It can be hard to know if someone is right for you, especially if you have been crushing on them from a distance because of how they look, or what …

Relationships

These Tests Will Tell You Just How Good Your Eyes Are at Seeing Color

Let’s talk about how you’re perceiving color. The idea came to me when a coworker asked if they should get the computer with 100-percent sRGB or …

OLEDs

We Compared the Average IQ Scores in All 50 States, and the Results Are Eye-Opening

Yes, the IQ test is controversial, but it's one of the few consistent metrics we have. Here's how the states compare.<p>People are getting dumber, according to science.<p>There are a lot of theories why IQ tests are falling. Some say it's bad food, poor schools, or obscene amounts of screen time. Others …

College Sports

7 clever ‘psycho’ tricks that really help you in the office

To gain confidence and sympathy, to be more competent and ultimately to get more salary – this is exactly what is possible with these psycho-tricks. …

Psychology

How Do You Know Someone Is a True Leader? The Litmus Test Comes Down to 1 Word

According to best-selling author and leadership expert Stephen M.R. Covey, this type of leadership stands in direct opposition to traditional positional leadership.<p>In the outstanding book <i>Servant Leadership in Action --</i> a collection ofessays by forty-four renowned servant leadership experts and …

Leadership

A Real-Life Hacker Reveals What You Should Stop Doing Online

One tip: Before you Insta that photo, pay attention to what's in the background.<p>Stephanie Carruthers is a “white hat” hacker known as Snow whose clients include both Fortune 100 companies and startups. In 2014, she won the Social Engineering Capture the Flag competition at DEF CON, one of the …

Social Media

People Who Say These 5 Words Have Very Low Emotional Intelligence

They mean the exact opposite of what you think. But only emotionally intelligent people understand why.<p>The words hit me like a hurricane: "I know how you feel."<p>They're right there on pages 80 and 81 of my colleague Justin Bariso's new book about emotional intelligence. They're simple words, and …

Emotional Intelligence

How to Send A Fax From Gmail

Instant communication methods such as email and texting make it very easy to send messages, documents and other files with just a couple of mouse …

Apps

I took a batch of DNA tests so you don't have to

I can drink dairy milk with impunity. I can eat all the saturated fat I want without gaining extra weight, although it would probably clog my arteries. And I have at least some of the muscle power of an elite athlete, even if I haven’t made good on that genetic promise.<p>Genetic tests promising to …

Holistic Medicine

Why eight hours a night isn’t enough, according to a leading sleep scientist

For something that we spend a third of our lives doing (if we’re lucky), sleep is something that we know relatively little about. “Sleep is actually a relatively recent discovery,” says Daniel Gartenberg, a sleep scientist who is currently an assistant adjunct professor in biobehavioral health at …

Brainwaves

11 behaviors that indicate you're a 'problem employee'

Problem employees aren't just irritating, they can also be financially draining for a business. Research shows that these employees can cost an …

Leadership

GM Has a 2 Word Dress Code and It's Actually Brilliant

It used to be 10 pages. Now it's just two words. Here's why they made the change.<p>This story is about three things: dress codes, leadership and common sense.<p>It's about a $62 billion company with roots going back 100 years--the kind of giant, legacy organization you might think would get bogged down …

Leadership

The Science Behind Being Funny. This Is No Joke.

Here is a not so serious overview of what science and research says about what makes you funny (or not).<p>I've written about the science behind lots of things, including influence, note taking, procrastination, and even awkward silence.<p>Now to the science of something a little less serious. Like being …

Sigmund Freud

This iPhone feature can radically improve your life and relationships

Recently, I read a book about a man named Matthew Cowley, who was an incredible missionary and humanitarian to the people in New Zealand over 100 …

Self-improvement