kenny statom

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Here's how to keep data on your iPhone safe from just about anyone

Last week, the tech news cycle was dominated by the standoff between Apple and the FBI over a court order that required the former to create software to aid the latter in unlocking the iPhone of one of the San Bernadino shooters.<p>While the battle seems to be dying down a bit after recent revelations …

7 Salad Bowl Recipes That'll Make You Want to Eat Your Veggies

Salads are a super easy way to get your veggie fix, but they don't exactly make you feel warm and fuzzy inside. That's why it's time to start …

Healthy Eating

Quinoa Recipes

Quinoa is a healthy grain-like seed that's become incredibly popular with both home cooks and professional chefs. This protein-and fiber-rich …

A Meditation for Releasing Unhealthy Patterns

<i>By Elena Brower</i><p>Any pattern we've hosted, whether deleterious or beneficial, has created a likelihood in our physiology, our neurology, and our chemistry. This meditation by Elena Brower, a noted New York City-based yoga and meditation instructor, grants us time to rest in a natural, essential …

4 Must-Have Apps for Apple TV

The new Apple TV has been out since October, and it’s really starting to come into its own. When it launched, there were fair questions about <i>why</i> it …

Forget Raw: Roast Your Radishes for Maximum Mileage

There was a time, many years ago, when I'd look at the heaps of radish bunches at the farmers market, admire their vivid red and pink colors, and then think, "What the heck does anyone do with <i>that</i> many radishes?"<p>Back then, a radish, to me, was a tasty root vegetable to be eaten raw, its crisp bite …

Vegan Winter Lentil Quinoa and Sweet Potato Shepherd's Pie

Serves 4<p><i>Editor’s Note: The eggplant can be omitted; increase mushrooms to 1½ cups.</i><p>Prepare vegetables separately, as directed above. Set aside. …

A Salad for Olive Lovers & Wannabe Olive Lovers Alike

As much as I aspire to be that person who eats <i>everything</i> (hang out with Anthony Bourdain is my #1 New Year's Resolution!)—and as much as it pains me to admit this—I am a picky eater.<p>I'm sorry.<p>I read somewhere once—or heard somewhere once, or <i>over</i>heard somewhere once—that <b>you have to try a food eight</b> …

All the Hidden iOS Gestures and Shortcuts You May Have Forgotten

iOS is packed with <i>tons</i> of useful gestures, but some of the best are the ones that are useful when you need them, but you don’t use every day. Here …

App Store

These 38 Airlines Have the Lowest Airline Safety Ratings

When thinking about the range of qualities we look for in an airline, the ability to deliver us to our destination alive is at the top of the list …

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

The most game-changing Costco shopping secrets

If you love to snap up a bargain (who doesn't?), then you probably have a Costco membership card tucked away in your wallet. This mega warehouse sells everything in bulk, from grocery items (including organic fruit and vegetables) to household goods, electronics, liquor, diamond rings, and even …

Shopping

17 Martin Luther King Jr. Quotes You Never Hear

While best known for his "I Have a Dream" speech, King's legacy included much more than that.<p>If any of you are around when I have to meet my day, I don't want a long funeral. And if you get somebody to deliver the eulogy, tell them not to talk too long. Every now and then I wonder what I want them …

The Easiest Vegetarian Dinners for the Busiest Weeknights

When we hear vegetarian dinners, you know what comes to mind? Luscious veggies, tender beans, rich broths, flavorful sauces, and great textures. …

Cooking

Nigel Slater’s sautéed mushrooms and butterbean mash recipe

Delve into a flavourful, slightly rich and ultimately satisfying comfort-food dish<p>Open 2 x 400g cans of butterbeans and rinse the beans in a sieve under cold running water, then tip them into a saucepan. Pour in 100ml of water and bring to the boil, then lower the heat and let the beans simmer for …

Recipes

The Neuroscience of Gratitude

What are you most grateful for in this moment? Right here, right now. Seriously, stop and ask yourself. If you're having a tough day and aren't able to come up with anything off the top of your head, that's all the more reason to ask the question. The <i>New York Times</i> recently referenced a scientific …

Scientific Research

Butternut Squash Quinoa Salad with crunchy pecans, celery, cinnamon, sweet raisins

Hello from London! For the past pre-holiday week I have been happily visiting one of my favorite cities in the UK - splendid, lovely London. …

Los Angeles

How to use a reverse mortgage to protect your retirement income

Advisers have long looked down on reverse mortgages: Only the most desperate of Americans — those who failed to save enough for retirement or those …

Yoga Videos

Sitting still, or focusing on ONE thing these days can be incredibly challenging. Especially with today's noise and distractions, from smartphones to …

Retire in the Philippines with $200,000 of Savings? | Investopedia

More and more people are choosing to retire abroad to enjoy a better climate, new experiences, access to affordable healthcare and a lower cost of …

Deals: Almost 80% Off Wireless Bluetooth Cloud Buds

<b>Stronger Sound, Lighter Hardware, Premium Design: Bluetooth Headphones w/ Built-In Mic</b><p>Today’s featured deal is a great one for anyone who’s fed up with always tangled headphone cables. It’s these lovely <b>Wireless Bluetooth Cloud Buds</b> – at a huge 77% off. So they’re on offer for just $24.99 – instead …

Pure Pinball for iPad: everything but the roll of quarters

I have to confess at the outset that pinball arcades were a frequent venue for a large part of my misspent youth. Fridays would find me and my buddy Dave at Pinball Pete’s. We got good enough to play all night on $2, as if that were something to brag about. <b>Pure Pinball</b> is a pinball simulator done …

How to create and save an offline Google map on your iPad

I don’t know about you, but in my line of work, I often find myself off the beaten path in the middle of nowhere. In times like these it’s super helpful to have maps that I can still reference, even without an active internet connection. For the most part, if you don’t already have the poor …

Goodbye iTunes Match, Hello Spotify!

I think I’ll soon cancel my iTunes Match subscription and stick with Spotify on a more permanent basis. iTunes Match costs about $28 CAD per year, while Spotify costs $10 CAD per month, so this isn’t a decision based on pricing.<p>I’ve become so addicted to the freedom to find new music by searching …

Review of Jack DeJohnette’s ‘Made in Chicago’

Jazz drummer Jack DeJohnette goes back to his roots by convening a band featuring all-star musicians from his early days in Chicago.<p>Drummer Jack DeJohnette has been an integral part of the New York area jazz scene for more than 50 years, long enough to forget that he’s originally from Chicago. …

Jazz

The Best Of Jazz Night In America, Season One (So Far)WBGO and Jazz At Lincoln Center

In our first 19 <i>Jazz Night In America</i> webcasts, we've presented over 150 musicians from 13 venues in six cities — with many more musicians and locations on the way. Whether in huge concert auditoriums like Jazz at Lincoln Center's Rose Hall to tiny basement salons like Mezzrow in New York, we've …

15 Poses to Help You Sleep Better

Ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension. This combination of …

Yoga

3 Ways to Make Pigeon Pose Feel Better

Ever try a yoga pose and feel like your body just doesn’t make that shape? Erin Motz (a.k.a. the Bad Yogi) has three ideas to help you rock Pigeon …

25 ways to save money when you travel

Travel isn’t the cheapest hobby – but be savvy and you can conserve your cash. Here are our top wallet-friendly tips on where to go and how much …