kenish madhvani

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How to Trick Your Brain to Create a New Healthy Habit | Pick the Brain | Motivation and Self Improvement

Have you ever started a diet or exercise program but didn’t stick with it? If you are like millions of other people, you’ve set out with the best …

5 Steps to Detoxify Your Inner Self | Pick the Brain | Motivation and Self Improvement

Have you ever felt like you were bloated with all the negative thoughts that you have created for yourself? Have you ever been under deep pressure …

Self-improvement

Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste

Even better news for tired yogis: It doesn’t require much effort.<p>If you want to reach your full potential, Baron Baptiste suggests starting with …

How to Train the Compassionate Brain

The first time I ever tried a loving-kindness meditation, I was overcome by a feeling of complete… futility. Mentally extending compassion to others …

20 Ways to Relax & Unwind

Sometimes when we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore …

Yoga

The Mind Blowing Power of Mantra Yoga

Mantra Affects All Sheaths of the Body and Mind<p>Christina Sarich, <i>Staff</i> <b><br>Waking Times</b><p>Mantra yoga goes hand in hand with the Vedic sciences as well as …

10 Unexpected Ways to Meditate Every Day

Getty Images<p>Ready to get Zen? Meditation can do way more than people think—and it's not just for hippies. Practicing meditation regularly has …

Can Meditation Make Us Smarter?

Most of us know that meditating is a great way to reduce stress. But meditative practice goes beyond taking a chill pill. Meditating is also …

YogaGlo | Blog

Posted on June 7, 2017<p>Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health …

Liquid Media: Hawaii Design and Marketing

Our servers are hosted and maintained by Liquid Web. Hosting costs are billed anually at in the first week of the year, we like to keep it simple, …

Web Design