Marlon K. McIntosh

8 Flips | 3 Magazines | 9 Likes | 5 Following | @keneilm | Keep up with Marlon K. McIntosh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marlon K. McIntosh”

Scientists issue call for urgent controls on e-cigarette sales to children

Survey shows one in five teenagers in north-west England have bought or tried e-cigarettes and found a strong link to to binge drinking<p>Scientists have called for urgent controls on the promotion and sale of e-cigarettes to children after finding high rates of usage among secondary school pupils in …

eCigarettes

Bike fitting - find your correct seating position - video

Finding a comfortable seating position is vital on any road or mountain bike. A badly positioned saddle will not only be uncomfortable but will …

How to Design the Perfect Circuit

Whether you’re crunched for time or simply need to shake up your current workout program, circuit training is your answer. Defined as performing one …

Workouts

15 Ways Men Can Make Their Clothing Last Forever

Guys who have invested time and money in their wardrobes should take care of their clothing so that it lasts for more than just a season.<p>With these 15 wardrobe hacks, your clothes will last longer, look better, and maybe even last a lifetime.

Cleaning