Kendy YogiSensei

345 Flips | 3 Magazines | 1 Like | 6 Followers | @kendykeny | Keep up with Kendy YogiSensei on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kendy YogiSensei”

The 10 Best Sex Positions to Stimulate Your Clit

Welcome to orgasm town.<p>When it comes to having so-good-your-neighbors-hate-you sex, making sure you stimulate your clitoris is rule number one. You know how in <i>A Midsummer Night’s Dream</i>, Shakespeare famously wrote, “And though she be but little, she is fierce”? Yeah, that basically sums up your …

Soul Food Recipes

Collard greens, creamy grits, classic fried chicken and more—all of your southern favorites are covered here.

17 Paleo Breakfasts That Are Actually Delicious

The cavemen had it right.<p>The paleo diet involves the removal of dairy, gluten, and processed sugars from your diet, among other things. Seems intimidating—but we came up with some delicious breakfasts that fit a paleo lifestyle.<p><i>Original article by Becky O'Neill for Spoon University – Colgate.</i><p><b>For</b> …

Amazing Benefits Of Blueberries

The healthy campaign that has swept across the world in recent years have put more emphasis on the benefits of blueberries and propelled it to the …

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

5 Healthy Foods That Are Even More Nutritious When Paired Together

<i>Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments.</i> …

The Female Orgasm: How it Works

Want it, need it, have to have it — but what precisely is happening when you're climaxing? Here, the science behind the female orgasm<p>It's the only thing that feels better than diving into a cool lake on a sweltering day, biting into a juicy cheeseburger when you're starving, or even getting your …

Indiana University

4 ways your workout should change after 40

There’s no getting around biology: with the passage of time, we all become a little stiffer, squishier, wobblier. But that said, the 40-something you can be as strong as <i>ever</i>. This is the message behind <i>Fitness After 40</i> ($19; amazon.com), a practical guide by orthopedic surgeon and mobility …

Green Monster Approved! 40 Most Popular Vegan Recipes of 2015

Pumpkin Peanut Butter Pancakes<p>There is nothing like a gorgeous, sky-high stack of pumpkin peanut butter pancakes to brighten your day! Don’t limit …

Recipes

9 Healthy Breakfast Recipes to Kick Start The New Year

It's the new year and I'm sure you've made it a resolution to eat better, haven't we all? That's why I've compiled my best easy and healthy recipes from The Chic Site for you! Try one or try them all and stay on track with your goal.<p><b>1. Crispy Hash Brown Cups</b><p><b>2. Oatmeal To-Go</b><p><b>3. Breakfast Sandwiches</b><p><b>4.</b> …

The Top 20 All-Vegan, No-Bake Dessert Recipes of 2015

5 Minute Raw Chocolate Tart<p>This easy dessert takes all of five minutes to prepare, save the time that it takes to freeze. With a crust of almonds and …

Dessert

Rise and Shine: 12 Easy Weekend Breakfast Recipes

Christmas might be over, but there are still kids and houseguests to feed. Whip up one of these easy breakfast recipes and give them something delicious to wake up to.<p><b>1. Best Blueberry Muffins</b><p>Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best …

How to achieve and maintain a healthy weight

In the fight against weight gain, when you eat might be as important as what you eat.<p>The holiday season and weight gain trends this time of year often direct focus to specific foods to eat in order to maintain weight. Questions regarding how often to eat are largely ignored.<p>Cultural influences …

Weight Loss Drinks: 37 Best Beverages for Your Belly

Protein powder is pretty easy to make palatable. Blend a scoop with a frozen banana and some spices—boom, dessert in a glass! There’s only one …

Vegetarian Recipes

These amazing vegetarian recipes include lemony quinoa salad with shaved vegetables and gooey grilled eggplant parmesan.

THE SELECTS: ‘On Yoga, The Architecture of Peace’

8 Ways to Pumpkin-Spice Up Your Sex Life

A latte's not as good as it gets.

How To Get Lots Of Protein As A Vegan

And no, it doesn't involve eating a daily block of tofu.<p>Fully loaded vegan burritos. (Photo: James Ransom)<p>At some point or another, every vegan will be asked what he or she does for protein. It's a fact of life, as inevitable as daylight savings or taxes. It doesn't tend to be a popular question …

30 Sex Fantasies To Turn Into Reality

Because it never hurts to get a little creative<p><i>By Michelle Toglia for</i> YourTango<p>Whether you've been together for two years or 16, you know how important passion is in your relationship. But did you know how key fantasies are in having a happy relationship? Being able to communicate your desires to …

Stanford University

6 Things You Can Do Today to Guarantee You’ll Have Sex Tonight

You can thank us tomorrow ;)

13 Types of Sex Everyone Should Have at Least Once

And maybe a dozen more times. Or never again.<p>Throughout your life, you're probably going to have a lot of different types of sex. There will likely be Nicolas Sparks-worthy passion, a few regrettable decisions, experiments that don't turn out as planned, and all of the good, bad, and ugly in …

Lifestyle

The 25 Best Carbs That Will Uncover Your Abs

Imagine if you could tell your friends you’re on a hot new diet, the one all the celebs are doing for rapid weight loss. It’s name? Not Atkins. Not …

33 High-Protein Smoothie Recipes Everyone Should Try

If you need more ways to pack in the protein during your day, here are 33 smoothie recipes you should try!

16 Sweet and Savory Tart Recipes, Because Everything Tastes Better With a Butter Crust

Because everything tastes better when it's in a butter crust.<p><b>Nothing says "dinner table centerpiece"</b> quite like a tart. These savory and sweet versions—from a savory spinach dinner tart to a show-stopping chocolate-caramel number—are all elegant, beautiful, and easy to pull off with a little …

Dessert

The 12 Best Superfoods You’ve Never Heard Of

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

3 Ways to Have a Clitoral and G-Spot Orgasm AT THE SAME TIME

The blended orgasm is about to become your new BFF.<p>If you're lucky, you’ve had plenty of clitoral orgasms. You may have even had some G-spot orgasms. And experts say it’s possible to have them <i>together</i> with a blended orgasm, a.k.a. the Holy Grail of climaxing.<p>Clearly, it’s a little more complex than …

Handsfree