Kendall Smith

54 Flips | 3 Magazines | 6 Likes | 1 Following | 1 Follower | @kendallsmith923 | Keep up with Kendall Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kendall Smith”

Here Are The Signs It’s Time To Break Up With Your Partner

Couples therapists weigh in on warning signs and what they could mean for your relationship.

5 everyday foods to stave off colds and flu

January: The month where mentally debilitating seasonal depression collides with physically debilitating temperatures. But if the dark days and cold nights aren’t enough of a downer, remember that it’s <i>also</i> cold and flu season.<p>Abrupt changes in temperature (chilly nights and the occasional …

10 Habits That Will Dramatically Improve Your Life

We have to be very careful in choosing our pursuits, because our habits make us.<p>Guest Writer<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article originally published on Jan. 17, 2017.</i><p>In Hans Christian …

Emotional Intelligence

5 Things People In Extremely Successful Relationships Do Differently

<i>YourTango shares advice on keeping relationships happy and loving.</i><p>Loving relationships are the result of choices. Couples that have a very good …

Relationships

Why the Humble Push-Up Could Be the Key to the Body You Want

It turned Jake Gyllenhaal into a prize fighter, and it can do the same for you.<p>The one exercise that can be performed anywhere at any time, the push-up is, nevertheless, an often misunderstood and under appreciated aspect of bodyweight fitness.<p>Many men ditch it early on in their workout lives for …

How to Cook Steak

• Take the steak out of the refrigerator 30 minutes before cooking to bring it to room temperature. It will brown better and cook faster and more …

Recipes

7 Phrases To Tell Yourself When Life Doesn't Go Your Way

These days, you feel like a robot.<p><i>You drag your feet into work and you have to deal with your boss. You’re hustling this year yet again to try and</i> …

If You Want To Be Successful, You May Need To Cut Off Something From Life

Are you challenged at work? Do you regret career decisions? Are you happy? If the answer to the questions leads to a negative feeling, it is time to …

Mental Health

5 Productivity Tools To Work Smarter, Not Harder

Kelly Weiss<p>Purpose-driven business + lifestyle coach Read full profile<p>Modern day life constantly demands our time, attention, and energy. We put …

Minimalism

Questions To Ask If You Really Want To Be Happy

What really makes you happy? When you are put on the spot and questioned about your happiness, what answers will you give? Happiness is not a …

10 Advanced Sex Positions

Sex is like ice cream; we all have our favorite flavor. Once we’ve found the one that that satisfies us every time, we stick with it. Hey, why fix anything if it’s not broken? But let’s face it, cookies ‘n' cream night after night will have even the most dedicated customer craving a new spoonful to …

sex

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

9 things mentally strong people do every day

In her book "13 Things Mentally Strong People Don't Do," psychotherapist Amy Morin writes that your genetics, personality, and life experiences all play a role in your mental strength.<p>Since we know what mentally strong people <i>don't</i> do, we asked Morin about the key habits they do follow.<p>Here are nine …

7 Curls for Bigger Biceps

Zack Zeigler for Muscle & FitnessBigger BicepsGet bigger guns with this barrage of bi-blasting moves.

4 Important Personal Habits for a More Productive Life

Let's be real: productivity is difficult. You get motivated, you set goals, you put systems and routines in place... but reality doesn't seem to …

77 Books That Changed My Life and 3 Recommendations to Read More Books

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

15 Critical Habits of Mentally Tough People

We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move through it …

The Top 10 Traits of People Who Advance in Their Careers

Want to move up the ladder? These 10 traits may be the key to your success.<p>In these competitive times, advancing in your career is far from automatic. Those who sit back and wait for things to happen for them often end up frustrated, disillusioned, and burned out. In contrast, those who look for …

personaldevelopment

12 Productivity Blogs Smart People Read

Smart is smart. That’s obvious. But how exactly do you become smart? And how do you turn yourself into a productivity ninja? Generally, smart people …

The Secret Of Happiness Revealed By Harvard Study

Happiness comes from choosing to be happy with whatever you do, strengthening your closest relationships and taking care of yourself physically, financially and emotionally.<p>Thus revealed a recent survey of Harvard's class of 1980 - with data likely biased to those feeling good enough about their …

13 Foods That Improve Your Mood

30 Signs You Are On A Successful Path.

We all wanted to be the successful people we see in magazines, in newspapers, and on the internet. What qualities do these successful people possess …