Kendall Jones

33 Flips | 1 Magazine | 1 Like | 6 Following | 3 Followers | @kendall247 | Keep up with Kendall Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kendall Jones”

20 Things I Will Not Regret Doing With My Kids

I want my kids to remember that there were times when their mother looked them in the eye and smiled. And for me, this often means shutting my laptop, putting down my phone, taking a break from my my to-do list and just giving them time.<p><b>1. Tucking them into bed at night.</b> Someday, they'll be too big …

TV shows

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Workouts

Host: Claire<p>Posted in Workouts<p>Sweatflix℠ is a brand-new option from BodyRock.tv for everyone out there who wants to get fit, toned, and sculpted. The …

300 workout!

The Best Fitness Tracking Apps for Every Type of Exercise

If you peruse the health and fitness category on Google Play or the iTunes App Store, you'll see thousands of activity trackers that automatically …

How To Get A Little Bit Smarter Each Day

Learn.<p>What could be more natural you ask?<p>It was drummed into your head from the day your started kindergarten; the best companies make continuous learning a priority; and it has been a centerpiece of this blog since day one.<p>In fact, if you had to boil down what we have been talking about in this …

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The Habits of Happy People

So many people worry about what is beyond their control. Next time you catch yourself thinking this way, turn it around and think about what you can control. Take action rather than being a victim of circumstance and your own negative thinking.<p>Most people have something that gnaws at them at night, …

Happiness

5 Questions to Discover Who You Are and What Will Make You Happy

<b>“It takes courage to grow up and become who you really are.</b>” ~<b>E.E. Cummings</b><p>At twenty-five I was happily married and had a great career, many friends, …

7 Things You Should Never Do In Bed (And 2 You Definitely Should)

It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex only.<p>There's still much we don't know about the science of sleep, but experts are resoundingly supportive of these two s-words. (Some even have their own riffs on the adage, like this gem from Dr. M. Safwan Badr, …

If You Really Want Freedom You Have To Do This One Thing…

When I find myself doing Q + A (which is often because I <i>love</i> it), I’m frequently asked: “How can I make more money?” My answer is always some …

Healing Light

The Secret to Meaningful Relationships: Be Willing to Be Uncomfortable

We will never end up anywhere deeply satisfying by avoiding challenge. Each moment that we are willing to be uncomfortable in a relationship, to live in and through the messiness, is a drop of gold in the relationship itself.<p>Technology has not only changed the ways in which we communicate with each …

Text Messaging

Keep the faith

Recipe: Mexican Avocado Salad

Food

Why You Should Eat More Plant-Based Foods

While the evidence does not support that we need to become strict vegetarians, plant-based diets tend to offer a unique profile of nutrition that benefits our health in the long run - people who consume these types of diets tend to be leaner and have less chronic conditions, such as heart disease …

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

You've been told a hundred times that exercise is good for you, and it's true—but it's good for a lot more than just losing weight or building …

How Do I Actually Execute On My Ideas?

You have a million great ideas but no follow through. Psychologist Art Markman shares how to finally take action in response to this week’s reader question.<p>The good news is that coming up with a truly great idea is half the battle. The bad news is that the other half of the battle can be a lot of …

How to Stop Procrastinating on Your Goals by Using the 'Seinfeld Strategy'

So often, we assume that excellence requires a monumental effort and that our lofty goals demand incredible doses of willpower and motivation. But really, all we need is dedication to small, manageable tasks. Mastery follows consistency.<p>Jerry Seinfeld is one of the most successful comedians of …

Jerry Seinfeld

Mentally Strong People: The 13 Things They Avoid

<i>Editors’ Note: Following the huge popularity of this post, article source Amy Morin has authored a guest post on exercises to increase mental strength here and Cheryl Conner has interviewed Amy in a Forbes video chat about this article here.</i><p>For all the time executives spend concerned about physical …

Laguna Beach

Rest In Peace Nelson Mandela

Guardian US on Twitter: "Mandela the day after his release from prison in Soweto, South Africa. His life in pictures http://t.co/S9kKYHdJyx http://t.co/eyGtK1PAZ6"