AvatarKelvin Lee2 days agoThe AHA’s Updated Heart Health Checklist Now Includes SleepEveryday Health - Lisa RapaportNew recommendations from the American Heart Association add sleep duration to the list of factors — like getting enough exercise and not smoking — …
AvatarKelvin Lee1 day ago40% of Older Adults: Newly Identified Form of Dementia Is Shockingly Commonscitechdaily.com - Colin CollinsThe symptoms of Limbic-predominant age-related TDP-43 encephalopathy (LATE) are comparable to those of Alzheimer’s disease, involving memory loss and …
AvatarKelvin Lee18 hours agoMemory games: how to boost your brain powerverified_publisherThe Guardian - Emma BeddingtonReverse the ‘forgetting curve’ The forgetting curve is a visual representation of how much we forget if we don’t try to retain what we learn (a lot; pretty much everything). To combat that, it’s vital to test your recall at intervals. You don’t need to try to remember something specific: Nishant …
AvatarKelvin Lee17 hours ago13 Yoga Poses You Can Do Without Leaving Your Seatyogajournal.com - tjeffriesThese poses give you all the strength and stretch of standing poses with the support of your chair. If you work in an office or, say, drive a bus, …
AvatarKelvin Lee16 hours agoYale scientists demonstrate a cure for diabetes using ultrasoundthebrighterside.news - Joseph ShavitAre we moving closer to the day when diabetes is no longer monitored and managed with blood sugar tests, insulin injections and drug treatments? A GE …
AvatarKelvin Lee3 days agoFDA-Approved Drug Reduces Blood Vessel Problems Caused by Agingscitechdaily.com - University of Missouri-ColumbiaThe study shows that the medication stopped the constriction and stiffening of the blood vessels According to new research published in GeroScience …
