Is your house ready for a change? Get inspired with these easy and unique updates you can make to your space. 1. Paint a piece of furniture Kool-Aid purple. 2. Collect seashells to embellish a fireplace
We're feeling more relaxed already. Color has the power to heal your spirit: It can be soothing, healing and make you feel reborn. So we asked 10 interior designers to share their favorite feel-good colors.
Soothing, even-toned rooms make a small room seem bigger. These color ideas will enlarge your space. See more ways to make the most of a small space. 1. Bedding and Curtains Harmonize bedding and curtain
Use these creative ab exercises to strengthen and slim your tummy The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how
Perform these 5 moves the next time you go for a swim WHY THE POOL? It lets you move in three dimensions instead of two, explains Rebecca Pfeiffer, M.P.H., a certified Pilates instructor and Poolates "This
It's the region most of us love to hate—our hips, thighs, and backsides. For a lower body you'll love, you need to do two things: burn fat, and lift and firm your tush. This routine does both. Do these
Firm your rear and flatten your abs with these 10 easy, effective exercises You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting butt?
One easy chest-opening pose works to clear congestion Sinus infections (ouch), upper respiratory infections (hack), bronchitis, asthma (gasp)—whether their origin is allergies or a bacterial or viral all