kelly gadbois

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What to Eat Before a Workout: 50 Pre- and Post-Workout Snacks

For some, breakfast is the most important meal of the day. But for others who manage to squeeze some gym time into their everyday routine, pre- and …

Healthy Eating

3 Low-Carb Breakfast Ideas You'll Love

3 Tbsp chia seeds, white or black<br>3/4 cup unsweetened coconut milk or almond milk<br>1 tsp vanilla<br>A pinch of ground cinnamon<br>3/4 cup low-sugar colorful fruit, such as raspberries, blueberries, kiwi, kumquat, etc.<br>Sweetener (optional)<p><b>1.</b> Stir together chia seeds, milk, vanilla, cinnamon, and optional …

Muddy Buddy (Puppy Chow) Marshmallow Cereal Treats

Home > Recipes by Category > Bar Desserts > Rice Krispies Treats > Muddy Buddy (Puppy Chow) Marshmallow Cereal Treats<p>July 28, 2014 // 48 <i>Comments »</i><p>Do …

Mini Blueberry Galettes

So here’s the torture I’m faced with anytime I have to figure out what to call a recipe: Basically, what these are are mini flat blueberry pies. But …