Kellogs

182 Flips | 19 Magazines | 6 Following | 2 Followers | @kellyllain | Keep up with Kellogs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kellogs”

The 50 Most Essential Kitchen Secrets

These helpful tips and tricks, adapted from Rebecca DiLiberto's Penny Saving Household Helper, will save you time and money.<p>These helpful tips and tricks, adapted from Rebecca DiLiberto's Penny Saving Household Helper, will save you time and money.

High-achieving women have these 6 personality traits. Do you?

According to a new study, women business leaders share many of the same characteristics, including a healthy resiliance to anxiety. Josephine Fairley agrees and offers her relaxation tips to ensure you're not too stressed for success<p>None of us wants a leader who runs around like a headless …

Pear & Caramel Pudding Cake

In the middle of making this cake for the first time, my mum's Kenwood Major died.<p>It was eighteen years old, bought when I was six. Mum taught me to …

Handbag of Holding from ThinkGeek

Mens scarf neckwarmer chunky infinity scarf with snaps husband boy friend brother gift ,EXPRESS SHIPPING

Description<p>●Mens scarf neckwarmer with snaps for boyfriend, husband, best friend, brother .... A perfect birthday or anniversary gift .<p>● MAN, WOMAN NECKWARMER :The scarf comes with a dark brown lambs leather trim and snaps .<p>● ATTENTION :The lining may come in different similar colors matching to …

Meta Pro promises Tony Stark-style computing with a $3,000 pair of sunglasses

As opposed to the rudimentary capabilities of the current king of wearables, Google Glass, a company called Meta is building a full-fledged augmented reality computing platform into a pair of aviator shades and a pocket computer. The platform aims to provide the kind of user experience heretofore …

VAM Alarm Bracelet – Silent Vibrating Personal Alarm Clock

Having trouble waking up? or being woken up by other early birds in the house? <b>VAM</b>, a bracelet Vibrating Alarm System has been specially designed for …

Giant Bean Bag Sofa

Appropriately, this giant, 7' bean bag sofa is called the Fuf. In honor of all the people who are going to Fuf on it. In comfort, no less. The Fuf …

Bluetooth Speaker With FM Radio

Samsung Smartphone GamePad and Mobile Console Application

Samsung wants you to fully enjoy its console-quality games using their mobile devices, the company has released <b>Samsung Smartphone GamePad and Mobile</b> …

Bberii Pegasus Screen Share

Star of page and screen<p>Display video content from a smartphone or tablet in real time<br>• Compatible with all smartphones & devices with Miracast or DLNA …

5 Moves that Make You Stronger, FAST

Hold it right there! These isometric moves only LOOK easy<p>Isometric exercises, in which you hold a position perfectly still for a few seconds, trigger a ton of activity in your muscles—a real boon to boosting strength and endurance. (Just think how quickly you feel it in your biceps when carrying a …

Should I Work Out Even If I'm Exhausted?

In which we pit sweat against sleep<p><b>The question:</b> If I’m exhausted, is it healthy to still hit the gym, or should I skip it?<p><b>The expert:</b> Robert Reames, CSCS, *D, CN, CPT/CES, Gold's Gym Fitness Institute trainer and official trainer for the <i>Dr. Phil</i> show<p><b>The answer:</b> Generally speaking, skip it—and use …

What Exercises Should You Avoid During Your Period?

What NOT to do during that time of the month<p><b>The question:</b> I have my period. Are there any exercises I shouldn’t do?<p><b>The expert:</b> Greg Justice, certified personal trainer, exercise physiologist, and author of <i>Mind Your Own Fitness</i><p><b>The answer:</b> Yes. Generally speaking, working out during your period is a …

Running Music: Playlists to Help You Pick Up the Pace

Freshen up your running playlist with these fast-paced songs<p>Thirty-five percent of WH readers told us in an online poll that when exercising outdoors, they always listen to music—and that their tunes are as essential as their sneaks and sports bra.<p>Need to freshen up your all-important running music …

Not a Runner? Do THIS Instead

New research finds that you don't have to log time on the treadmill to reap health benefits<p>Let’s be honest: Some days, dragging yourself off the couch to go for a run feels pretty much impossible. Before you surrender to your remote, try going for a brisk stroll instead: Walking may reduce the risk …

Gymspiration Techniques That WORK

Why you should imagine Ryan Gosling when you work out<p>Sometimes it’s all you can do to drag yourself to the gym—let alone give your workout your all. That’s where your mind and imagination come in—at least for Mindy Kaling.<p>The hilarious actress shared her gymspiration strategy with website …

The 10 Most Popular Workout Songs

Music can keep you moving through the toughest workouts—if you listen to these songs<p>Ever wonder what other people listen to while they work out? Chances are, it’s the kind of music that makes you want to dance.<p>To discover the most popular songs to sweat to, Spotify assessed the 2.8 million workout …

Is There an Optimal Time to Exercise?

Some headlines say you should re-think your routine. But don’t change your life just yet<p>Exercise can help us sleep better and reduce our risk for chronic disease—but does it matter when you do it?New research on mice from the University of California, Los Angeles’s Brain Research Institute suggests …

A Healthy Diet for Runners: Meal Plan

Lose weight fast with this slimming six-week diet plan<p>This 6-week healthy dietplan from Barbara Berkeley, MD and author of <i>Refuse to Regain!</i>, combines just the right mix of lean protein, healthy fats, and complex carbs to rev up your metabolism.<p>Each of the meals is coded by letter based on its …

10 Weeks to a Half-Marathon: Training Plan

Don't shy away from the challenge of running 13.1 miles: Our plan is guaranteed to get you to the glorious finish line<p>Whether you're a treadmill trotter or a road warrior, this training plan will get you across the finish line.<p>Designed by Kim Maxwell, a USA Track and Field coach and personal …

Become a Runner in Six Weeks: Training Plan

Burn fat with this training plan for beginners<p>Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping—and you'll be showing off a rock hard …

Print It: Beginner 10-K Training Plan

A 10-K training schedule meant for newer runners or those running their first 10-K<p>At 6.2 miles, the 10-K is just long enough to be a training-worthy challenge—and if you haven’t raced the distance before, you’ll notch an instant personal best.<p>This training plan from Kim Maxwell, a running coach …

Beach and Surf Photography: How One Photographer Turned His Passion Into His Career

Have you ever dreamed about quitting your day job to pursue your passion? If you have, you’re certainly not alone. While many contemplate taking that …

The Do’s and Don’ts of Wedding Photography

As long as there are weddings, there will be a demand for wedding photographers. For the right person, it can be a highly profitable business; …

Heyday, The New Journaling App, Reminds Me That I’m Kind Of Boring

When I met Siqi Chen, founder and CEO of the startup behind a new journaling app called Heyday, a few weeks ago, he said he’d built an app that offered a “more holistic” approach to tracking your life on your iPhone. Well, the app launched on Thursday, and since then, I’ve been testing it out to …

The War For Your Wrist

The past decade has seen the consumer electronics war grow more furious and more personal: your living room is a battlefield, as are your desks and your pockets. Now, more than a year-and-a-half since the Pebble (née Allerta) team saw its e-Paper smartwatch concept shatter a $100,000 Kickstarter …

5 Powerful Exercises To Increase Your Mental Strength

<i>The following guest post is by Amy Morin, a licensed clinical social worker in Lincoln, Maine. In addition to working as a psychotherapist, she is also an adjunct college psychology instructor and she serves as About.com’s Parenting Teens expert.</i><p>Psychology often discusses mental health — but what’s …

Wireless Speaker Ear Warmers

Keep your ears warm this Winter yet still hear your music with these Wireless Speaker Ear Warmers. These ear warmers have integrated Bluetooth …