Kelly Katula1 day agoPeople in Blue Zones Eat These 7 Foods — and They’ve Been Shown to Increase Longevitycleanplates.com - Jess NPeople who live in Blue Zones around the world reach age 100 an average of ten times more frequently than people in most of the U.S. — where the …
Kelly Katula2 days agoIs intermittent fasting the diet for you? Here's what the science saysoanow.com - McKale Montgomery, Assistant Professor of Nutritional Sciences, Oklahoma State UniversityIntermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects. neirfy/iStock via Getty …
Kelly Katula4 days agoHow Tom Cruise Maintains His Youthful Looks at 59, and How You Can Tooverified_publisherEsquire - Men'S HealthWhen the original Top Gun was released in 1986, Tom Cruise was just a bourgeoning 24-year-old actor, not the bona-fide action hero we know him as today. He even had to be convinced to take the role, but six Mission Impossibles (soon to be eight), two Top Guns and a War of the Worlds later, and Cruise …
Kelly Katula4 days ago3 Green Smoothies to Help Supercharge Slimming, Reverse Brain Aging, and Moreverified_publisherFirst for Women - Kate ArcellLooking to naturally flush out any toxins in your body and burn fat? Well, these three creamy, dreamy leafy green smoothie recipes are perfect to …
Kelly Katula6 days agoViagra-related drug reduces obesity and improves heart function, research findsthebrighterside.news - Joseph ShavitResearchers at Johns Hopkins Medicine have found that a drug first developed to treat Alzheimer’s disease, schizophrenia and sickle cell disease …
Kelly KatulaAnti-Aging Diet: Best and Worst Foods to Eatactivebeat.com - Katherine GeorgeNone of us can avoid aging or even slow it down, but there are things we can do to make the process a little smoother. One of the best tactics is to …
