Kelly H

133 Flips | 8 Magazines | 40 Likes | 3 Following | 6 Followers | @kellyholl99 | Keep up with Kelly H on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly H”

6 Decor Secrets To A Perfectly Styled Bookcase

Yes, there's more to it than your favorite books.<p>Open shelving is a matter of preference in the kitchen, but elsewhere around the house — like, say, your living room — it can be nearly impossible to avoid. (Everyone still owns books, right?) The catch is that if it isn't done right, your display of …

My Disney Top 5 - Walt Disney World Drinks

Chris takes a look at Walt Disney World's best adult beverages

These Single-Serve Thanksgiving Dishes Come in the Perfect Portion Sizes

Oh, and they taste AMAZING, too.

Why It's Not a Bad Thing That Bachelor in Paradise's Ashley I. Got Botox in Her 20s

I'm not embarrassed to admit that I'm completely addicted to this season of <i>Bachelor in Paradise</i>. Roughly 17 times an episode, I find myself thinking, Man, that is good TV! One such moment occurred this week when 27-year-old Ashley Iaconetti casually revealed that she's gotten Botox. That's when the …

12 Brilliant Ways to Decorate a Blank Wall

A blank wall is like a blank canvas—it's filled with possibilities.<p>Rework Your Wardrobe<p>Scarves may not be the easiest accessory to pull off, but as graphic visuals in the home, they're a no-brainer. Whatever style you love—Liberty prints; iconic Hermès designers; or retro, like these midcentury …

Make French toast casserole to feed a crowd (or just feed yourself for days)

<i>Take the flavor of French toast and turn it into a breakfast casserole! Try this tasty, crowd-pleasing recipe from Donatella Arpaia, perfect for feeding a few people, or portion it out so you can save for later!</i>

Crockpot Breakfast Casserole

Yum<p>This is absolutely the BEST ever! So easy, quick and convenient. I've made it many times for weekend gatherings with friends and family, or for my …

Clue that gave away cold case rapist

For 13 years, Garth Adam Frank must have thought he’d gotten away with the two terrifying home invasions that occurred seven weeks apart in …

The 10 Biggest Food Lies That Are Keeping Us Fat and Sick

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

17 Things Everyone Should Know About Metabolism

"Calories in, calories out" doesn't even begin to cover it.

Fitness

Cops, Corruption, And Crack Cocaine: Why You MUST Rent ‘The Seven Five’ Documentary This Weekend

Back in the ’80s, the 75th Precinct in East New York was on its way to becoming the most corrupt police district in New York City history. Starting …

20 Metabolism Boosting Foods That Burn Fat

The Once-A-Week, All-You-Need Abs Workout

Well, hello, crop top.<p>It's been well established that the best strength-training programs allow for some days of rest in between workouts—yet some experts say you should do abs workouts every day. That approach works if you are interested in improving the muscular endurance of your ab muscles. The …

Workouts

How Doing Planks Can Transform Your Body And Make You Ready for Summer

Winter is over, the temperatures are rising, summer is going to be here soon. That means 2 things: shedding layers of winter clothes and becoming …

Yes, You Can Catch Insanity - Issue 23: Dominoes

One day in March 2010, Isak McCune started clearing his throat with a forceful, violent sound. The New Hampshire toddler was 3, with a Beatles mop of …

8 Foods that Pack on Muscle

Dumbbell Weight Training For Weight Loss

When people are trying to lose weight, they quite often overlook the dumbbell as a viable tool for achieving their goals. Including dumbbell weight …

Best of Houston: The 10 Best Houston Documentaries

<b>9. Thunder Soul</b> In the 1970s Kashmere High School fielded an all black funk band that was as good as anything that was on the contemporary charts. …

9 Easy Ways to Crush Your Food Cravings

Show your sweet tooth who's boss.<p><i>This article was written by Julie Upton and repurposed with permission from POPSUGAR Fitness.</i><p><i>Is your sweet tooth getting out of control, or do you feel like that bag of chips is always calling your name? Thankfully, dietitian Julie Upton, M.S., R.D., of Appetite for</i> …

Nutrition

Before & After: A Cottage Where Small Changes Make a Big Impact

Living Rooms

For People Overcoming Addiction, Teeth Matter

<i>By May Wilkerson</i><p>Unlike many of us, Brian Thompson doesn’t take his teeth for granted. After decades of dental neglect caused by drug addiction, he had his teeth pulled during an eight-year stint in prison for drug-related bank robbery. But a few years ago he bumped into someone at an AA meeting who …

How Quickly Can You Lose Weight? | Mark's Daily Apple

February 04 2015<p>By Mark Sisson<p>Take your average guy or gal that decides they’re committed to finally losing that extra weight that’s crept on over …

'It's Dark Here': Every Parent's Nightmare

Reading Time: 4 minutes<p>This story does not have a happy ending. It’s about a film called It’s Dark Here, and it does get dark here. It’s a true …

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4 Food Rules For Strength Training

How your diet should (and shouldn't) change when you amp up your workout routine<p>When it comes to healthy eating for a fit and active lifestyle, certain facts are undeniable: Water is crucial, you can eat as many veggies as you want, and weight loss/maintenance is more a result of diet than …

Nutrition

A 5-Move, Full-Body Circuit That's SUPER Intense

Burn solid fat, challenge your heart rate, and boost your fitness level. Check, check, and CHECK.<p>This 10-minute workout is designed to get you awesome results <i>fast</i>. The name of the game is to work <i>really hard</i> during each exercise for 20 seconds. Then you get to rest up for 10 seconds before moving on …

Workouts

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

Learn from one woman’s experience to shave time off your own weight loss journey.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness</i>.<p>My weight-loss journey wasn't one of those amazing stories like you see on <i>The Biggest Loser</i> where the pounds just melted off. …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Hips