Kelly Danielle Rudd

20 Flips | 7 Magazines | 3 Likes | @kellydrudd | Keep up with Kelly Danielle Rudd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Danielle Rudd”

Medical marijuana could reduce painkiller abuse, study suggests

Could medical marijuana be an antidote for the nation's scourge of fatal overdoses caused by prescription pain medication? A new study suggests the answer is yes, and it's set off a flurry of medical debate over the risks and benefits of making cannabis more widely available to patients.<p>The new …

Los Angeles

Make It: Rustic Hanging Coat Rack DIY

If floor space in your entryway is at a premium, try this simple hanging coat rack idea!<p>All you need is a branch, some rope (Line from the blog Deas …

Hand-stitched Stuffed Animals - A Golden Afternoon: Simplified Home Living

Last year, Faith wanted to make something special for my Mom. Faith picked the shape, color, and whole project itself. There’s no stopping her …

DIY Ikea Hack Distressed Wooden Shelves to Elevate your Home

For those of you that have been regular readers of Sugar & Cloth, you may recognize this DIY. This was one of the projects I created for the Ikea …

Sugar: the evolution of a forbidden fruit

Sweetness was meant to be irresistible.<p>We are born with a sweet tooth. Babies drink in sugar with their mother’s milk. Sweetness represents an instant energy boost, a fuel that kept our ancestors going in a harsher world where taste buds evolved to distinguish health-giving ripeness and freshness …

Here's What's It's Like To Truly Live From The Earth

<i>It's a fact: Athena Calderone is a curator of all things gorgeous. Her breathtaking home decor, delicious recipes, and eye for style inspired her to</i> …

Hamptons

7 Signs You Have Too Many Toxins In Your Life

You think you’re healthy, but you don’t feel vibrant. You struggle to find the energy to get through the day. You’re irritable. Your stomach isn’t …

8 Simple Ways To Be The Happiest Version Of Yourself

Sometimes wellness can feel like a chore. Don’t get me wrong — I love cooking with coconut oil, while sipping my ashwagandha tea and rolling out the …

DIY Eggshell Tealight Candle Centerpiece

Do you remember our DIY Eggshell Flower Centerpiece or our DIY Eggshell Succulent Centerpiece? I decided to recreate it with colorful eggshells and …

DIY Gold Tube Bracelets

I have very vivid memories of walking into a bead store for the first time, almost 15 years ago, and being overwhelmed by the million and ten ideas …

The 25 Most Popular Healthy Recipes on Pinterest

Repin 'em now, make 'em later.<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners—each of these healthy meals have been pinned thousands of times!<p>Whether …

Healthy Eating

How to Make Healthy Flavored Water at Home

Sometimes plain old water just doesn’t cut it. The thirst-quenching solution? Fruit-infused H2O! Infused waters are easy to make, nutritious, and …

Recipes and Tips for Healthy Travel II

How Chia Seeds Can Help You Eat Healthier Without Tasting Like It

These little seeds have got a lot to offer.<p>Eating healthy has its challenges. With the plethora of pizza, ice cream and chocolate chip cookies that exist in our daily lives, how can we be expected to opt for oatmeal and salads? It's a cruel, cruel world. But to right some of this injustice, we've …

5 Stability Moves That Tone Your Abs and Legs

Nailing this balancing act is the key to a super-strong bod.<p>It isn't just a buzzword for juggling work and personal life—balance is crucial for fitness, too. By putting your body in unstable situations, you'll challenge those often underused stabilizer muscles. The result: awesome posture (you'll …

Workouts

Healthy Baked Oatmeal Recipe with Fresh Fruit

I came up with this baked oatmeal recipe for my family a few weeks ago and I have been thinking about it non-stop ever since. Oh how I wish I could …

7 Ways To Feel Less Bloated

By Corrie Pikul<p>Feel like your abdomen is suddenly filled with helium? Here's how to gently and naturally decompress -- and how to prevent it from happening again.<p><b>1. Try the breath freshener that's also a bloat buster.</b><p>Leave the mints for your grandmother: Fennel seeds are a better, more natural …