kelly barrett

19 Flips | 1 Magazine | 6 Likes | @kellybarret2015 | Keep up with kelly barrett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kelly barrett”

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

Motivation Mondays: HAPPINESS

“Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.” Helen …

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps

I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking …

Self-improvement

23 Stress Hacks That Will Actually Change Your Life

Easy, breezy, life-changing.

10 Amazing Secrets of Happy and Successful Leaders | Inc.com

We talk about happiness as if it were a thing to be discovered and acquired.<p>But happiness can never be found externally. It is not a possession to be acquired or a set of conditions, but a state of mind.<p>The happiest people don't necessarily have the best of everything, but they have learned to make …

100 Motivational Quotes That Will Inspire You to Be Successful

As entrepreneurs, leaders, and bosses, we must realize that everything we think about we are projecting into the future.<p>Read on to find the words of wisdom that will inspire your heart, motivate your mind in building your business, leading your life, creating success, achieving your goals, and …

International Day of Happiness: how happy are you?

Groups all over the world will be attempting to spread joy and happiness today as part of the UN's third International Day of Happiness project. But how happy do you rate yourself?<p>The United Nations <b>International Day of Happiness</b> was launched on June 28, 2012, when the UN called on all 193 member …

26 Pictures Will Make You Re-Evaluate Your Entire Existence.

The universe, man… THE UNIVERSE. <br>By: Dave Stopera <br>Via: buzzfeed.com<p>1. This is the Earth! This is where you live.<p>NASA Goddard Space Flight Center …

Strangers learn sign language to give deaf man one morning without barriers

A heartwarming new Samsung commercial featuring a deaf man’s extraordinary morning has gone viral.<p>The ad promoting Samsung’s new video call centre …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

Workouts

My cautious heart has never been in love

<i>Facts & Arguments is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at</i> tgam.ca/essayguide.<p>This is not a sad story.<p>At some point in my life, during the consistent and consistently overwhelming occupation of growing up, I sat down with my opportunities, my …

How does it feel to look like a fitness model?

“I want to look like athlete A, or fitness model B or swimsuit model C” is something that the Genesis Gym team hears quite often as a goal of a new …

The top 10 must-see vehicles at the Toronto auto show

General Motors<p>Corvette Z06<p>The Corvette has been many things since it hit the market in 1953 – boulevard cruiser, V-8 phallic symbol, teenage fantasy, etc. Never mind all that. The seventh-generation Corvette (known as the C7) is brilliant, and Z06 is its |ultimate iteration. The ZO6 uses the same …

Connor McDavid sets Otters record for longest points streak

Connor McDavid is making some history before he’s selected in the NHL draft in June.<p>The Erie Otters centre scored his 30th goal in 34 games this …

Coolest Outdoor Hotel Showers

Between the vineyards of Napa and Sonoma counties, your own private cottage waits at Carneros Inn. The rustic-looking bungalows in muted colors …