Kelly Shane

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11 Super Herbs and Spices for Your Health

There’s a reason explorers traveled thousands of miles and crossed oceans for herbs and spices. Besides making cuisine more delectable, they’ve been long used to promote health and cure disease.<p>We’ve already covered the super foods you should consider, so this time we’ll take a look at the herbs …

Alternative Medicine

Baked Rutabaga With Moroccan Spiced Onion Confit

6 onions, peeled and sliced<p>2 T olive oil<p>1 t kosher salt<p>8 pieces of oil-packed sun-dried tomatoes cut into 1/4” dice<p>2 cinnamon sticks<p>1 t anise …

Strawberry-Basil Margarita, anyone? 10 Delicious Ways to Use a Bunch of Basil - http://bit.ly/1ejMnQv

Recipe: Slow Cooker Black Bean Enchiladas

Place the onion, bell pepper, black beans, corn, chili powder, cumin, salt, 1/2 cup of the cheese, and meat (if using) in a medium bowl and stir to …

Cooking

Chickpea, Kale, and Tomato Soup

Less than 1 hour<p>4<p>1 tablespoon olive oil<br>• 1 small red onion, diced<br>• 1 large zucchini, diced<br>• 1 tablespoon minced fresh ginger<br>• Salt<br>• Water<br>• 1 can (28 ounces) …

Chili Powder

Nigel Slater's herb recipes

Monty Don was insistent. The herb bed must be near the kitchen. He explained, calmly, that you don't only cook when the sun is shining. Sometimes you …

Muammara (Walnut-Spice Spread)

Less than 15 minutes<p>Makes 2 cups<p>9 Ingredients<p>1 1/2 cups walnuts<br>• 1/2 cup nutritional yeast<br>• 3-4 cloves garlic, mashed<br>• 2 teaspoons cumin<br>• 1 teaspoon salt<br>• 1 …

10 Healing Spices and Herbs

Cold White Bean Herb Salad Recipe - Fast & Easy Summer Bean Salad