Kelani MirauSleep Helps The Brain Process Emotions, And a New Study in Mice Reveals Howverified_publisherScienceAlert - Carly CassellaA new study has revealed an important way in which sleep helps the brain process emotions for the next day, and while the findings were discovered in …
Kelani MirauThis Is The Best Time For Most People To Go To Bed, According To A Sleep Doctorverified_publisherEsquire - Emilia BentonWhen you think of self-care and healthy habits, you’re likely to point to eating well, exercising regularly, and getting enough sleep. Unfortunately, for many people, snoozing is often the first one to go when life gets busy and stress starts to pile up. You've probably heard that you need seven or …
Kelani MirauNew research sheds light on how psilocybin influences sleeping patternspsypost.org - Eric W. DolanThe psychedelic substance psilocybin causes transient changes to the sleep-wake architecture of laboratory mice, according to new preliminary …
Kelani MirauHow CBN can help you sleep betterverified_publisherCNET - Mercey LivingstonMove over, CBD.
Kelani MirauMind-bending neuroscience theory answers an age-old question about dreamsInverse - Sarah WellsLike the droning chime of a grandfather clock, our waking lives are filled with monotonous and repetitive moments — wake, eat, work, sleep. This kind …
Kelani MirauScientists Trace The Intricate Oscillations Our Brains Use to 'Save' Memories in Sleepverified_publisherScienceAlert - David NieldThere's already a strong link between sleep and memory, and scientists have just found out more about how that relationship works: there are specific …
