keith karlyle

133 Flips | 10 Magazines | 15 Likes | 9 Following | 10 Followers | @keithkarlyle | Keep up with keith karlyle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “keith karlyle”

15 beauty products on Amazon with a cult following

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>Buying makeup and …

Skin Care

If I’m Not Great About Flossing, Should I Get a Water Pick?

If, like me, you saw the news that the ADA stopped recommending flossing a few years ago, you may have quit doing it altogether. If, also like me, …

16 Windows 10 tricks you'll wish you knew sooner

In homes and offices across America, you can’t throw a stone without hitting a Windows PC. You’ll find Microsoft running on monitors in almost every school and library, in businesses big and small, and in living rooms, bedrooms, and dorms from coast to coast.<p>Windows is so commonplace, many of us …

10-Minute Workout For a Flat Belly and Perfect Posture

Get ready for a six-pack abs and perfect posture workout with Jason Wimberly, founder of The Wall, an LA-based fitness studio that combines indoor cycling with serious strength training. Grab an exercise band if you've got one — no worries if you don't; the workout will still work you — and get …

Exercise

Are Senators Tom Cotton and David Purdue Actively Evil or Just Incredibly Stupid?

Donald Trump definitely called African countries “shitholes” and insisted he’d prefer immigration to the United States from places like Norway. …

10 Quick Changes to Fix Your Phone's Speed Issues

So you bought a shiny new phone, and a few months later you realize it isn't as fast as it used to be. We've all been there, and the issue isn't …

This 60-Second Breathing Technique Beats Stress, Improves Health and Might Even Cure Your Insomnia | Inc.com

You know that getting a good night's sleep is vitally important for your mental and physical health, mood, and even your brain function. But what if you just can't fall asleep? We all have trouble sleeping at times in our lives, and for some people, it's a constant battle.<p>But there's a simple and …

Sleep

Do These 10 Things in Your Kitchen to Lose Weight

The kitchen is the heart of the home, but it's also the place that can make or break you on the weight-loss front. If you're on a quest to slim down, do these 10 things in your kitchen.<p><b>Make fruits and veggies as accessible as a bag of chips:</b> Wash, cut up, and store produce such as grapes, melon, …

Healthy Eating

If You're Always Bloated, Check If You're Eating Any of These Foods

• Popsugar<br>• Health & Fitness<br>• Bloating<p>What Foods Make You Bloated?<p>If You're Always Bloated, Check If You're Eating Any of These Foods<p>Shares<p>If frequent …

High Fiber

The best vegan protein sources

Why do we need protein?<p>Protein is an essential part of our nutrition, making up about 20% of the body’s weight and it is the main component of our …

3 Simple Changes This Chef Made to Drop 30 Pounds and Sculpt a Six Pack

Joshua Ingraham feels better than he ever has<p>Most guys who have struggled with their weight have experienced that “ah-ha!” moment—that split second in time when something clicks. Your health is deteriorating and you know you need to do something about it.<p>Josh Ingraham, our recent Ultimate <i>Men's</i> …

Fitness

How Bad Is Sucrose For You? Sugar Industry Has Covered Up The Truth For 50 Years

When research funded by the sugar industry began to show evidence that sucrose was linked to poor cardiovascular health nearly 50 years ago, the …

Dietician Says Start Doing This to Lose Weight

You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight you've gained, whether it was from too many slices of pizza and beer in college, stubborn pregnancy weight, or that "food baby" you've been growing with pints of ice …

Healthy Eating

DRINKING WATER ON EMPTY STOMACH IMMEDIATELY AFTER WAKING UP! – Healthy Remedies

DID YOU KNOW THAT JAPANESE PEOPLE HAVE A HABIT OF DRINKING WATER IMMEDIATELY AFTER WAKING UP. IT IS AND ANCIENT TRADITION FOR HEALING MANY DISEASES …

Scot given three-month jail sentence for touching Dubai man's hip

A British man has been sentenced to three months in prison in Dubai for touching a man's hip in a bar, according to campaigners.<p>Jamie Harron, from Stirling, was arrested in July over the incident in which he said he put his hand on a man's hip to avoid spilling a drink in a crowded bar.<p>The …

Weinstein's Latest Accuser Is Italian Actress Who Says He Raped Her

LOS ANGELES — Fifty-nine women in two weeks on two continents — those were the latest reported numbers Friday as the list of actresses, models and studio workers who have accused Hollywood mogul Harvey Weinstein of everything from sexual harassment to rape continued to grow.<p>One of the latest …

2 Major Diet Mistakes You're Making, According to This Revenge Body Trainer

Revenge Body trainer and health coach Latreal Mitchell has seen clients make a lot of mistakes, and many of them are easier to fix than you might think. She's identified the two biggest diet mistakes people make — and we've got some tips on how to correct them.<p>1. Eating Too Much Sugar<p>You've heard …

Fitness

5 Homemade Remedies for Hair Growth and Why They Work

Physical looks matter to an everyone whether they choose to express it or not. Everyone is born with a flaw; some can be fixed while other you just …

This Is Exactly How Long You Need to Hold a Plank to Flatten Your Belly

Finally! The six-pack you’ve always dreamed of is only a plank (or two!) away. You’ve even mastered the plank upgrades that can reshape your body. …

Donald Trump celebrates Hispanic Heritage Month by mocking Puerto Rico in Spanish

Trump just mocked Spanish accents at a Hispanic Heritage Month event<p>Writing this story presented me with an unexpected challenge. While I could just ignore the details about that challenge and instead dispassionately describe the events that occurred, I think explaining the nature of the obstacle …

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

8 fast-growing trees to plant for privacy

Planting trees along your boundary line is a good way "grow" yourself some privacy.<p>Serves us right. For years we let our neighbours' trees be the …

Las Vegas survivor renounces stance on guns after shooting

<b>(AP Photo/John Locher)</b><p>Caleb Keeter said he realized after Sunday night that he could not be a proponent of the 2nd Amendment<p>Taylor Link<p>October 2, 2017 6:59pm (UTC)<p>Josh Abbott Band guitarist Caleb Keeter took to Twitter Monday to announce that he was no longer a guns right activist. His band …

Mark Zuckerberg wades into gun control debate with post about the Las Vegas shooting

As the fallout from the horrific shooting in Las Vegas continued to ripple around the country on Monday, Facebook founder and CEO Mark Zuckerberg …

Social Media

These 12 sheet sets have earned Amazon customers’ snuggly seal of approval

At the end of a long day, there’s nothing better than getting into a fresh bed with soft sheets (dream bonus: fresh-out-of-the-dryer warm). Just …

9 plants that are perfect for the bedroom

Plants provide freshness in every room of the house but they are particularly effective and refreshing, when placed in the bedroom. They bring a …

Dear Trump Voter...

From Robert Reich Blog<p>- Advertisement -<p>If you voted for Donald Trump, I get it. Maybe you feel you've been so badly shafted by the system that you …

6 reasons why you should care about the Galaxy Note 8 even if you own an iPhone

Every product here is independently selected by Mashable journalists. If you buy something featured, we may earn an affiliate commission which helps …

Propagation Station: How To Make Plant Babies

Learn how to "go forth and multiply" your favorite houseplants–<i>for free</i>–with these helpful resources on popular plant propagation and beyond.<p>Before …

Thinning Hair? A New Treatment Offers Hope

When Heidi Imhof started losing her hair at 42, she also started losing sleep. Ms. Imhof, a lawyer, was afraid that blow-drying her straight dark hair would hasten the shedding, so she got up two hours early to shower and apply mousse and volumizers. When her hair finally air-dried, she’d pull it …