Elena Sanchez

57 Added | 1 Magazine | 80 Likes | 1 Following | @keith52109 | Keep up with Elena Sanchez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elena Sanchez”

Dental dams should be used by everyone - here's why

Because it's highly likely you need to be using them rn.<p>Dental dams - despite being super-vital to safe sex - still seem to be a bit of a mystery. Sure, we all know about condoms (you're having cringe flashbacks to condoms on carrots as you read this, right?). But did you know dental dams are …

Sexual Health

A lot of people aren’t using condoms when they have period sex

According to a new study into women’s attitudes on condom use, a significant portion of us aren’t using condoms when we have sex on our …

Women's Health

Let’s Be Real, Sex With A Condom Is So Much Hotter Than Sex Without One

Tell me if this sounds familiar: You're hooking up with a guy (could be your SO or a rando) and he tries to sell you on the idea of not using a …

Sexual Health

9 Signs You're Not Enjoying Sex — And How To Fix It

Shaking up your sex life isn't a one-time thing. But it can be really hard to get the ball rolling if you're unsatisfied in bed and don't know why, …

Sexual Health

Tips to help you keep intimacy alive

How do you keep the flame of love burning after many years of marriage? Dr Joachim Osur explores.

Relationships

How safe is Tinder, really?

I’m currently on Tinder, combing through the profiles and trying to guess which guy the murderer is. Because, given everything I’ve learned in the …

Relationships

Here’s what a world without birth control might be like

Remember the early 2000s, when the United States passed laws banning condoms and the pill, and sex was officially designated for reproductive purposes only?<p>Of course you don’t — it never happened. But a new art exhibition in New York imagines what life would be like if it had.<p>“Museum of Banned …

Sexual Health

5 Things You Should Do After Sex to Ensure Reproductive Health

Ensuring your reproductive health is one of the most important parts of sexual activity. As unsexy as this may sound, it is critical and you have to keep certain things in mind every single time you get it on.<p>How do you make this easy? Maintain a simple, easy routine to keep your vaginal flora in …

Women's Health

'They're dished out like Smarties': Schoolgirls as young as 12 and UNDER are getting contraceptive implants on NHS

Girls as young as 12 are among children getting contraceptive implants on the NHS.<p>Official figures showed 10,600 under 16s had implants fitted in …

Sexual Health

Ministry of Education decline thousands of funding applications for kids with special needs

Well-behaved autistic children are falling through the cracks because they can't get government funding, according to a Hamilton-based clinical …

Autism

Information Morning - Moncton | New program helps young adults with autism

New program helps young adults with autism<p>Apr 13, 2018<p>CBC reporter Tori Weldon speaks with Margaret Tusz-King, executive director of the Open Sky …

Autism

House passes bill banning abortions based on Down Syndrome

HARRISBURG — Pennsylvania’s House passed a politically charged bill Monday that would prohibit abortions based on a diagnosis — or even just a belief …

Down Syndrome

9 awesome apps for kids on the autism spectrum

Technology has the power to unlock learning for kids of all ages and stages. And sometimes exploring and learning on a device first is less …

Kids

‘It’s like Star Wars’: The potential future of gene-editing for autism treatment

April is National Autism Awareness Month. On Monday’s <i>St. Louis on the Air</i>, host Don Marsh talked about the prevalence of autism and discussed the …

Autism

New US laws targeting sex workers will harm autistic people

opinion<p>Sex workers are under threat. Those on the autistic spectrum are even more at risk because they have few places to turn to.<p>President Donald …

Autism

'A complete failure' - Placement of boy (15) with autism in private apartment heavily criticised by advocacy group

An advocacy group for people with intellectual disability in Ireland has heavily criticised a situation in which a 15-year-old boy with autism has …

Autism

8 Stats That Prove Social Anxiety Needs To Be Taken Seriously

Social anxiety disorder is more than a fleeting feeling of shyness. It’s a mental illness that can disrupt the regular flow of life, making everyday tasks and responsibilities seem impossible.<p>“When someone has social anxiety, they can experience it so severely that it inhibits their pursuit of life …

Mental Health

How To Use Meditation To Take Your Sex Life From Zero To 100

While meditation and sex aren't obvious bedfellows, there is a tradition linking the two that goes back for centuries. Tantric practice in the East …

Self-improvement

Fatty Liver Disease: 7 Best Natural Treatments

Having fat in the liver is normal but only to some extent. When more than 5 to 10% of your liver's weight is fat, it is known as a fatty liver …

Paris Jackson defends 'creepy' edited photo with late dad Michael Jackson

Paris Jackson posted Tuesday an edited photo with her late father Michael Jackson, which an actress had initially suggested was “creepy” until the model explained why she shared the image.<p>Jackson tweeted the black and white photo of her embracing the King of Pop, who died in 2009, and Debbie Rowe, …

Michael Jackson

3 Tools of Cognitive Behavioral Therapy to Manage Extreme Stress

I arrive at a job interview. I’m anxious. I really want this role. I was fired a month ago, and rent is due next week.<p>At least the receptionist is …

Mental Health

Fresh Cannabis Leaves May Be the Superfood You're Missing Out On

We know that smoking dried cannabis flower yields a number of benefits — from pain relief to relaxation — but it turns out that consuming <i>fresh</i> cannabis leaves may also have perks for our health. Among the hundred plus cannabinoids found in the cannabis plant, the most well-known are CBD …

Cannabis

Torch 400 Calories in 40 Minutes With This Bodyweight Workout

Ready to kick your workout up a notch or two? Try this 40-minute workout designed to burn around 400 calories. It's a bodyweight workout, so you have no excuses! To keep your heartbeat revving, you will need to push yourself, but you got this. Grab a towel and a water bottle, then press play and …

ICYMI: This week's recipes include grown-up Hot Pockets, Sloppy Joes, and a Sunshine Smoothie: http://thekitc.hn/1mCs05a

Sunday Brunch: Bourbon Glazed Pork Chops with Fried Eggs

<b>Editor's note:</b> Each Saturday morning we bring you a Sunday Brunch recipe. Why on Saturday? So you have time to shop and prepare for tomorrow.<p>More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Any combination of pork and eggs makes for a satisfying brunch, but if you're …

Charred Beef Tenderloin With Cacio e Pepe Toasted Barley and Watercress Pesto

More<p>Guide to Steak<p>All the methods and tips you need to make perfect steak, each and every time.<p>Beef tenderloin may look like the star in this recipe, but it's the barley that absolutely stole my heart. It's flavored in the manner of the traditional Roman pasta dish <i>cacio e pepe</i>—cheese and black …

The Lasagna Grilled Cheese | BS' in the Kitchen

The Lasagna Grilled Cheese<p>Author: BS' in the Kitchen<p>Recipe type: Grilled Cheese Sandwich<p>Prep time: 20 mins<p>Cook time: 10 mins<p>Total time: 30 …

30 Amazing Grilled Cheese Sandwiches

April is National Grilled Cheese Month and I have 30 amazing grilled cheese sandwich recipes for you, one for every day of the month! Grilled cheese …

Grilled Ham and Cheese with Pineapple Recipe

379<p>6Ingredients<p>┅Calories<p>15Minutes<p>Ingredients<p>servings:<p>USMETRIC<p>2 slices sandwich bread<p>2 slices swiss cheese<p>2 ounces sliced ham (thinly)<p>2 pineapple …

4 Childhood Favorites From a Box: And How To Make Them from Scratch

(Image credit: Megan Gordon)<p>When I was a child, it seemed like a lot of our food came from packets, boxes and cans. My parents were health conscious …

Pie