Keith

172 Flips | 2 Magazines | @keith1961 | Keep up with Keith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Keith”

How This ‘Men’s Health’ Reader Got On More Romance Novel Covers Than Fabio

​And, at 43 years old, Jason Aaron Baca is far from finished<p>Jason Aaron Baca's name may not sound familiar to you, but it's quite possible that you've seen his face while strolling through the aisles of any major book store in the United States. Indeed, plastered across the jackets of hundreds of …

Fitness

The Hottest Type Of Facial Hair, According to 8,500 Women

And how to get the look for yourself<p>Good news for guys who hate shaving: Women love scruff, a new study from Australia suggests.<p>Researchers had more than 8,500 women look at pictures of men’s faces, which were either clean shaven, bearded, or stubbled. Then the women rated each image for sexual …

Men's Fashion

8 at-home workouts to get rid of love handles—based on the time you have

Best Sex Positions To Improve Your Sex Life

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>Just about every person in the world likes sex. Hell, if most of us could just skip the whole work thing and spend all of our time in bed every day, we would.<p>But with all that need to have sex comes …

Scott Brown

10 protein-packed muscle office snacks

1. Pumpkin seeds<p>Protein per serving: 19g<br>It doesn’t have to be Halloween for you to jump on the squash bandwagon. Pumpkin seeds are also loaded with …

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Understand your bedroom body language

Position 1: couple lying on sides facing each other<p><b>Message</b> Lying facing your partner and gazing into each other’s eyes like this is a classic …

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The 28 Hottest Sex Tips All Women Wish You Knew

Over the years, we’ve surveyed tens of thousands of women about their wants, needs, desires, and wishes—in bed and out. And they’ve eagerly answered …

3 Reasons You're Not Ripped

Shutterstock<p>You almost never eat French fries or donuts or Dairy Queen Blizzards, and pizza is only for cheat days, so you’ve ruled out a crappy …

The Fastest Way to Get Rid of a Zit

It’s so easy you can do it in your sleep<p>It’s tempting to squeeze the world’s biggest, reddest, angriest zit on your face.<p>But don’t do it. You’ll cause scarring that will last longer than the pimple itself, says Adnan Nasir, M.D., Ph.D., director of dermatology at Wake Research Associates and the …

Skin Care

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Build bigger pecs in 15 minutes

<b>Circuit 1</b><p><i>Perform one set of each exercise, with no rest. After the press-ups take 60 secs breather, then repeat the entire circuit for two rounds</i> …

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9 reasons to drink more coffee

<i>You know how the people in Starbucks never get your name right on the cup? It’s probably because they’re the ones making the coffee, not drinking it.</i> …

Coffee

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Ultimate guide to the barbell squat

quads<p>calves glutes hamstrings lower back<p>FrontBack<p>About this exercise<p><b>Muscles worked:</b> Abs, Back, legs• <b><br>Difficulty:</b> Medium• <b><br>Equipment needed:</b> Barbell<p>How …

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